Day 26 of 365 Days of Mindfulness
By Tawnya Love and the Angels
January 26th, 2017
Today’s practice is Super simple. Observe! Observe! Observe! That’s it. Simple enough for you?
For today, just stay Conscious and Present as an observer. Notice what you observe within yourself. Observe the thoughts you are choosing, and what happened right before you chose them. Notice the thoughts you choose after you have brought Consciousness to your thoughts. Observe the emotions moving through your body, mind and energy field…Just observe them. No need for any judgment whatsoever…Your simple yet Powerful Choice is to observe it all.
Observe your reactions to others’ behaviors, observe how once you have brought Consciousness to your reactions they could shift. Isn’t that nifty?
Observe how others feel they can treat you; observe what thoughts move through you when others treat you a certain way. Observe how You feel when you React, and Observe how You feel when you Respond to life. Observe the human choosing to React and Respond… Become the witnessing Consciousness of it All!
Observe the character playing You–their name, age, job description, likes, dislikes…Who is observing this character being played? Hmmmm, Great question!
Observe your observations on this question. That is it. Today spirit is keeping it simple…Actually, Spirit always keeps it simple. Today we encourage You to choose simple.
We welcome Your heartfelt sharing on the magic you observe! Share it here or email: firstname.lastname@example.org
Infinite Blessings are Here Now, Tawnya Love & the Angels
Thank You for sharing this Wisdom with All 💖
You Are Loved 💖