Transforming the energy of Anxiety with Wayshower Tawnya Love

Day 187 of 365 Days of Mindfulness Mastery by Tawnya Love

August 23rd, 2019

Greetings Beloved Soul Family,

I felt inspired to share some awareness in regards to dealing with the energy of anxiety. May it help you transform your reality in beautiful ways!

Creative Ways to Powerfully Transform Anxiety:

✨Know that anxiety is simply a negative perspective of the excitement of one’s own future. When we fear the unknown rather than remain open to the present moment, we begin to create an energy experience of anxiety. Anxiety is not who we are, but rather an internal nudge showing us that we are currently not Present. When we choose to leave this present moment in our minds by worrying about possible future outcomes, we create an anxious experience. This of course also applies to when we are focusing on the past with anger, pain, shame, regret, or blame. Let it go, it’s over…Be Here Now. We can shift these experiences with a mindful, aware focus. This is my specialty: Supporting clients with Mindfulness Mastery. It WILL Change your world in magnificent ways ✨👌✨

✨ Recognize that Magic and Miracles occur in the great Mystery of Life. It would be wise to let go (in your mind) of trying to understand everything and how it will occur. Relax, Let Go, and Enjoy Life’s Flow. The magic of life flows to us from the Unknown…Stay Open, Receptive & Present to Life and you will observe Miracles in Motion.
🌊💗🌊

✨BE aware of your breathing. The moment you realize that you have been worrying and are now feeling the energy of anxiety, take several deep, centering breaths. Our breathing greatly affects our state of well-being and the many incredible functions of our bodies. So remember, if you’re feeling anxious, you need to realign with life’s flow and breathe deeply. Notice how shallow your breath is the next time you experience anxiety, and then consciously choose to deepen your breath. 😘💗💨

✨Be aware of your focus, as where your attention goes energy flows. If you are concerned about what others are thinking about you, you will struggle. Let go of worrying about the Impression you make on others. Focus instead on your own Divine and Unique Expression. Share from your heart and express without concern about whether or not you Impress others. This is true freedom and living in such a way feels wonderful. Try it, you just might like it. ✌️😎👊✨

✨BE Mindful of what you Tune-in on. If you’re constantly looking at pictures of what you feel are beautiful humans that you don’t look like, before you know it you feel anxious in your own skin. If you’re constantly reading or watching terrible, dark misaligned news or movies or real life situations, before you know it you’ll start feeling anxious, hopeless and stressed. Remember, YOU Choose what you tune-in on. Be conscious of this important choice, it matters. ✨🙌✨

✨ Remember, anxiety is just an energy…It is not who you are. Thank the energy of anxiety for nudging you to come back into your highest alignment, and Enjoy Surrendering & Trusting in your Divine Life’s flow. ✨🙏✨

Many Blessings, Tawnya Love

Please contact me when you are ready to take your Mastery to a New Level.

✨ MindfulnessMastery888.Com ✨

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Don’t Give Up on Yourself with Wayshower Tawnya Love

Day 186 of 365 days of Mindfulness Mastery by Tawnya Love

August 12th, 2019

Greetings Beloved Soul Family,

What I observe with so many hurting humans is this: They continuously quit and give up on themselves. They are skilled at this whole giving up on themselves thing. They are masters of victimization.

Whether it’s that hurting human that gets sad and reaches for the bottle of alcohol to numb their pain, or maybe the hurting human that reaches for the drugs to numb their pain. Or the hurting human that reaches for that unhealthy food when no one’s watching to numb their pain. Every one of these hurting humans have something in common. They are in pain and they do not feel safe.

Now this issue is Not pain itself, because let’s face it we all feel pain. But it’s how we deal with that pain that is shaping our reality, day-by-day. Do we choose healthy ways to express our feelings? Do we go to the gym and sweat out our stress? Do we go hiking in nature to calm our busy minds? Do we choose to meditate and quiet the chatter? Do we choose healthy, uplifting foods, environments, and people to spend our time with? Our choices Matter. Our choices are shaping our reality.

Do we choose to quit and give up on ourselves again and again? Truly I ask you to examine your own life right here, right now. Dare to look at your life in a truthful, honest way. Dare to FEEL that pain rather than continue attempting to numb it.

So many hurting humans are absolute Masters at quiting on themselves, Masters I tell you!

But I promise you this…And listen closely because this is some Soul-level truth here. Give up this One bad habit, this One nasty destructive habit of quiting on yourself and I promise that You will absolutely transform your reality in Amazing ways.

Trick is you’ll never know unless you Fucking Stop Quiting on yourself, right? I know it really makes a lot of sense to me, too.

You Can Do It! You’ve Got What It Takes….Stop Giving Up On Yourselves!!!!

✌️😎👊💗

✨ MindfulnessMastery888.Com✨ For those who are ready to be Jedi Masters of Transformation. Contact me…We’ve got some important transformation work to do ✨🙌✨

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Tools for Alignment with Wayshower Tawnya Love

August 8th, 2019

Day 185 of 365 Days of Mindfulness Mastery by Tawnya Love

Greetings Beloved Soul Family, I’m FEELING Amazing Today and a couple of days ago I was FEELING Angry. So Angry. What did I do to Come back into my natural alignment?

I honored the energy that was arising. I accepted it, felt it, processed it, Loved it, and then released it. I also observed it, and learned more about myself.

I did Not attempt to suppress it, shame it, judge it or throw it at anyone else. It’s energy guys…it’s Not who we are. Remember to work with it. ✨👌✨

Energy moves and flows for important reasons and each of us are attracting a particular energy into our lives Right Now. Not because we’re good or because we’re bad. But because it’s what we are calling Forth to help us grow, awaken, remember and Evolve with.

Our natural state is Unconditional Love. We are High Vibrational Beings Naturally. At moments we may get a bit too serious, or a bit caught up in another Creator’s drama and Bam we FEEL the hit. We FEEL the descent in vibration (don’t we)? So the Source Wisdom Warrior within myself wanted to share this little helpful list with all of you. Enjoy 🙏

Things that lower our vibration are:

*Getting too serious about Anything
*Taking another’s choice in behavior personally
*Making our lives or our life work too important (serious)
*Choosing to observe Anything with Judgment (Now don’t confuse Judgment with Discernment)
*Suppressing Energy
*Projecting that which we do Not want to observe within ourselves onto another
*Shaming, Blaming or Hating anything including ourselves

Magical things we can do to Come Back into our Naturally High Vibration:

*BE Present
*Accept All Energy that arises in the Now (yes even anger and rage)
*Observe yourself and all life with Love and Compassion
*Express and Release rather than Suppressing & Holding
*BE Honest with yourself and others
*Laugh more…make it your practice to relax and Not take this movie of life so seriously…Enjoy it!
*Play more
*Sing, Hum, and Dance from your own inner music
*Bathe everything you observe in Love, Gratitude and Appreciation✨ (MAGICAL)✨
*Forgive yourself and others as many times as needed…Say You are Sorry and shift behavior patterns
*Pay attention to How Everything makes you feel (foods, drinks, environments, people) When something or someone Feels heavy… choose to go higher. Self Love Always ✨👌✨
*Practice Daily Discernment (this is Not the same thing as Judgment, remember the difference)
*Love 💗 Love 💗 Love 💗 ohh and LOVE some more 😘💗✨

✨🙏✨ Namaste, Tawnya Love 💋

✨Thank You For Choosing LOVE 💗Thank You for Sharing this Message✨

🔥 MindfulnessMastery888.Com 🔥

Releasing our Inner Rage with Wayshower Tawnya Love

August 6th, 2019

Day 184 of 365 Days of Mindfulness Mastery by Tawnya Love

Blessings Soul Family, today was an off day for me. Yes I am a positive, optimistic human and it’s my true nature to look for the beauty and goodness of life. However, today the outer collective energy had built up within me and a few triggers happened (intense triggers) and I had so much emotion needing to be released.

I spent the day in meditation just being with my deep in breath and my deep exhale. I had some old emotion rise up when a father-in-law from my past (who has just gotten out of prison for molesting a special needs child) suddenly decided to text me after 8 years of complete silence. And after his text he signed off with Love Dad. I felt a rage burning inside of my belly that shook me. I cried and released some of the energy and then calmed myself again with meditation.

Later this evening I went on a walk with my dog and William and I needed to express my emotions. So I started talking about my feelings on some things. I shared with him how I felt about this man suddenly writing to me again. And I felt RAGE!!! Pure potent Rage. Not my Normal self. Not my calm centered peaceful self. I felt like any second I was going to leap forward and shape shift into a ferocious lioness.

As I spoke my feelings I felt anger rising up so Hot and powerful. And I felt so much anger at the misaligned-masculine. The men who steal and sell children for their distorted fucking sexual pleasure. The men who dishonor women everyday through their words, actions, and non-actions. The cowardly men who watch while children and women are destroyed everyday. Pure RAGE!

Rage towards the insane and ignorant humans who only are here taking, raping, pillaging and destroying innocent life. My inner lioness wanted to rip these men apart and spit out their disgusting pieces upon the Earth they are destroying every day.

Rage towards the ignorant humans that choose to overkill our beautiful animals and forests. No peace only Rage. And as I continued to share my feelings and the rage grew and grew I began sobbing so hard I could hardly breathe. All the pain of these hateful acts that you insane and ignorant humans continue to project came pouring out of me.

In that moment a part of me wanted to leave this insane place where ignorance and hate rule. For this is no place for the Angelic. And so I cried and cried until the snot filled my nostrils and I could barely breathe. And I realized then that I was assisting in releasing all of your hate, your pain and your grief humanity. Perhaps that’s why the Angels are here watching your dark acts day in and day out.

And after a long cry I took a deep centering breath and felt so much better in having released all that pain for you humanity. The feminine needs the masculine to RISE Up. We are counting on you men. Have the courage to face yourselves, to see who you’re choosing to be in every sacred moment. The Earth needs your awareness and she needs it Now!

For those of you feeling the Rage, the Pain, the Confusion, the Deep Unexplainable Sadness I Feel You, I AM One with You. You are Not Alone. Ohh WE are Never Alone…Every hateful act one of you chooses We All Feel it. And for every Loving choice one of you chooses…We All Feel that too.

We can BE Better humanity. We Must BE Better. Our future depends upon it. I encourage each of you to slow down, BE Still and Remember that you are One. Feel your emotions, stop suppressing them and find a healthy way to release.

Time for a deep restful nights sleep until I am called back to Serve.

Namaste ✨🙏✨ Tawnya Love and the Angels

MindfulnessMastery888.Com

The Joy of Manifesting with Wayshower Tawnya Love

Day 183 of 365 Days of Mindfulness Mastery by Tawnya Love

July 18th, 2019

Namaste Soul Family 💗 I felt Inspired to share this Helpful and Empowering video on Manifesting the life of your dreams…Enjoy it and then please pass it on ✨🙏✨

If you have ever struggled to manifest what you desire this video is for YOU Baby ✨👌✨

Blessings, Tawnya Love 💋

https://m.facebook.com/story.php?story_fbid=10157308725888905&id=544483904

✨MindfulnessMastery888.Com ✨

We Are Frequency with Wayshower Tawnya Love

July 13th 2019

Day 182 of 365 Days of Mindfulness Mastery by Tawnya Love

Beloved Soul Family sometimes we have an article come into our lives that beautifully explains the healing work we are so powerfully assisting humanity with. Please read this attached article for deeper understanding on how we as connected, aware and conscious Beings of Light have the power to affect and be affected by those around us.

http://humansarefree.com/2014/11/everything-you-are-is-frequency-and.html?m=0

I Love Supporting my many clients in clearing their chakras cleansing their Auric Fields and Activating their DNA through Angelic Auric Clearing Seasons…I am able to support with these life shifting, cellular shifting healing sessions in person or remotely. ✨🙏✨ #11 is what I as an Intuitive Healer am able to do for my clients. I’ve observed animals, plants, humans, and the environment itself shift around me more times than I can mention.

We are incredibly powerful beings of Light Frequency. I recall once during a meditation where I was asking my Angelic Guides why I was able to FEEL so much. Their response was that I was a Being of Light with a highly sensitive antenna.

How may I Support Your Growth and Evolution at this Magical Time of Ascension? 💗 Feel free to contact me to ask me any questions

Blessings Tawnya Love

✨ MindfulnessMastery888.Com✨

Honoring the Now with Wayshower Tawnya Love

Day 182 of 365 Days of Mindfulness Mastery by Tawnya Love

June 30th, 2019

Greetings Beloved Soul Family,

Recently, I received an Intuitive hit to reach-out and check in on one of my Healing/Coaching clients. I consistently receive guidance when a Soul that I’m supporting is struggling in some way and have learned how powerful it can be when I listen & respond.

So I sent a text message to check-in on this beautiful Soul Sister. She quickly responded expressing her frustration and anxiety. So I asked her if she’d like me to call her and we could chat for a few minutes.

She welcomed my call so I opened myself up to tune-in to her current life situation. Immediately, I received guidance to help her to remember the importance of BEING Present. As she started to share the stressful situations she was going through during her day I really tuned-in and listened.

To put things into context I’ll share a little bit of detail. She told me how stressful her day was and I asked her to please explain what was occuring in her life at the moment. She told me how she had been assigned to do a different job today at work, and that it wasn’t her job to do this particular task. She then expressed her anxiety about “if” she’d have time later to clean up, as well as anxiety about “if” the team would get into trouble and be yelled at.

I allowed her to go on for several moments about all the possible stressful situations that might occur. And then I asked her if I could share a different perspective on things. She welcomed my perspective and so I shared this with her.

I asked her to take a deep breath and to really BE Here with me. She did. Then I asked her if she realized that “her job” in life was simply to BE Present. To BE Here, One with this moment and to honor the flow that life was bringing her way.

She understood what I was saying and so I went on. I asked her if she could see that by Accepting this new assignment for today she was indeed doing her job and that by resisting this new assignment for today “she” was creating an energy of anxiety, stress, and dis-ease. Not because something in her life had changed but because “she” was resisting that change. I then explained that when we choose to resist life’s flow we quickly attempt to control life.

Attempting to control the flow of life is exhausting and useless. We must remember that in every life situation we have the power of choice. We can Accept this moment, we can change something in our external reality, or we can leave the situation. However, when we choose to stay in the situation and then resist or try to control it, we exhaust ourselves.

It won’t be long before we feel waves of anxiety when we are choosing to live in this way. Next thing we’ll find ourselves then worrying about a possible future situation to add fuel to our resistance, and the anxiety grows and grows.

However, when we catch ourselves attempting to control life we can shift things in a very empowering way. Just by noticing, “ohh my goodness I’m trying to control life again,” we can shift our focus in a more supportive and empowering way.

Once my client understood that her ultimate job in life is simply to honor the Now and say Yes to this moment it helped her to see how she was being given a new opportunity to honor this moment Now. And in this moment in her life, her support was needed doing a particular task. Not one that she had planned or expected (control), but one that life was inviting her to connect with Now in this fresh new moment.

I also helped her see that just by refusing to go with life’s flow, she then triggered her wounded egoic self to now have her focus be on possible reasons to stress out in the future. And yet all her stress was being created Now by her refusal to simply BE Present.

Mindfulness Mastery is essential in living an Empowered and Conscious life. If we allow our mind to go out of control with its irritation, judgment, fear, and so on we give our power away to a wounded, egoic aspect of our self. Yet when we catch those unhelpful, unconscious thoughts we have the opportunity to reclaim our infinite power and create consciously Now.

This client’s day wasn’t stressful because of what was occuring outside of her. She realized that “she” was the creator of this stressful feeling by her choice of focus. Understanding this is Empowering and Freeing.

We have all lost our conscious focus at times, so don’t be hard on yourself if you do this. Simply make a commitment to recognize when you’re doing it and remember that you hold the power in shifting your experience for the better.

We cannot suffer without our consent. Therefore, when we choose to accept life Here and Now we have the power to consciously create a beautiful life. It’s important for each of us to remember that WE Are Always in a State of Creation. So pay attention to how you’re feeling; if you’re not feeling good then tune-in and pay attention to what you are giving your focus to. Pay attention to how present you are right now. And remember that You always hold all of the power in choosing to realign your life with the flow of the Now.

Happy Conscious Creation My Beloved Soul Family 💗🙏💗

Blessings, Tawnya Love

MindfulnessMastery888.Com ✨Contact me to schedule your first Empowering Life Shifting Session✨