Day 160 of 365 Days of Mindfulness Mastery

By Tawnya Love

October 2nd, 2018

Greetings & Happy Fall Soul Family,

I just had an incredible remote Soul Coaching Session with one of my lovely clients. She is really consciously working on Loving and accepting herself.

Here is a list of Empowering tools I shared with her during today’s session and I felt Inspired to share with any of you that are open to receiving them.

Namaste ✨🙏 ✨ Tawnya Love

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Essential Mastery Alignment tools in honoring your sacred container/vessel:

-Embrace and honor all aspects of yourself by honoring your strengths as well as acknowledging your weaknesses

-Spend time in solitude and stillness daily with the intention to connect and recharge

-Stop defining yourself by what you do, or have, or who you know

-Consciously begin selecting your friends and support system with discernment and awareness

-Know your essential truth in this moment, and hold to your truth even in the face of adversity

-Let go of needing people to like or accept you, release your need for external approval

-Consciously remember to soothe yourself often, especially at times you’re feeling upset or afraid

-Put yourself out there as you confidently and courageously pursue “your” authentic dreams…YOUR, being the key focus

-Be your own best friend and highest council

-Release and clear all old limiting beliefs and stories that you’ve been telling yourself

Practice remaining present with yourself at all times, especially when you’re feeling stressed or imbalanced

-Accept all parts of your unique Divine Being, accepting and loving your body, your mind, and “your” authentic way of being

-Be mindful of the environments you spend time in, the energies of the people you spend time with and the substances/foods you put into your sacred vessel

-Have courage and be consistent and you will experience incredible transformation, be gentle and patient with yourself and your process

Enjoy Your Journey

Love Love Love Yourself 💗🙏💗

🦋 MindfulnessMastery888.Com 🦋

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