Tawnya Love Intuitive | Tawnya Love's Mindfulness Mastery Blog

Filling the void within w/Intuitive Channel & Guide Tawnya Love

Posted on February 28, 2017 by Tawnya Angel

Day 52 of 365 Days of Mindfulness

By Tawnya Love & the Angels

Feb 27th, 2017

So many humans struggle and suffer daily, often unconsciously and at other times consciously. Why is that? Why are there so many hurting humans? Why are there so many illnesses, so much pain and addiction? It’s a paradox, for it is both simple as well as complex.

The Ego loves complexity, it loves the struggle, the suffering and pain. Ego loves to tell us things are “Hard,” “Difficult,” “Impossible.” Ego enjoys the hardships, the drama, the illusion of separation. It’s very simple to observe how Open, Receptive and Aligned we are through our life situation. Is joy, ease, allowing, and peace the focus in your life? Or are you still “Allowing” your Egoic mind to convince you that your powerless and enslaved?
And to bring everything into an even simpler focus here is your question: Are You Loving You? Very simple. Incredibly powerful and profound! Is your focus upon Self-Love? Do you have a healthy Loving relationship with You?

That may sound silly and maybe too simple for many humans entrapped by their hungry dissatisfied egos, and yet it’s the truth. When we finally drop all the external distractions; when we choose to stop resisting our own inner wisdom, guidance and intuition; when we no longer care more about what “They” think about us, and we Now care about how “We” feel; when we stop saying Yes without even processing that choice, when we stop punishing ourselves for Anything; when we say Yes to Loving us, Now!

That is when that feeling of emptiness will go away. This is when we fill that feeling of void within ourselves. When we come home to ourselves, when we choose to fully Love, Honor and Accept ourselves Now!

A simple way for us to allow this inner connection is to consciously tune inward with the intention of connecting with our inner child. Many humans have frozen emotions trapped within from various traumatic experiences from their childhood. We can become very accustomed to pushing down the pain, shoving aside our emotions with a wide variety of distractions. Every addiction is fed through the constant avoidance of our emotions. Our ego convinces us that in order to be strong we must push that shit down, or aside. And we become masters of avoidance and distraction. The pain gets trapped and frozen inside with no place to go until it builds and builds like lava within a volcano just ready to blow!

Living in such a way feeds our pain, ignites greater pain and eventually that inner child is going to start screaming out for release. Eventually that pain will find its way out. Love, true Self-Love diffuses all pain, transcends it, transforms it. Love feeds more Love until where there was once deep dark pain and fear now blossoms greater self-confidence, Self Love. This is your rebirthing, your return home to Self Oneness.

It simply takes awareness to choose to cross the bridge of Egoic suffering and enslavement and choose to come back home to the Source within. In truth, You and I have Always been connected–our Ego simply blinded us to the truth. We have Always been Deserving, Worthy and Divinely Blessed. As the soul makes the Journey back to the realization of Source Oneness, Everything changes!!!

Take a deep centering breath, allow yourself permission to take in Nurturing Life Force Through this inhale. Allow yourself permission to Release any pain, fear or tension with this exhale. Open yourself to the Intention of filling any inner void. Open yourself to connecting with your inner child with complete Love and Acceptance just for this moment. Love whatever emotions arise, Love whatever your inner child needs for you to remember, realize or understand.

Bathe Yourself in Love, Bathe your inner child with complete Love and Acceptance. Listen to any awareness your inner child would like for you to receive. Allow yourself permission to receive it without any judgment. Allow yourself permission to release this “old” emotion, it is safe to let go, it’s time to let this “old” emotion go. These emotions are just energy, old Energies that are ready to leave your body, mind and energy field.

Deep inhale, and another deep cleansing exhale. Repeat this practice often throughout the day and observe the incredible power, ease and healing that occur from your new practice!

Enjoy your Journey to the fullest, Infinite Blessings Tawnya Love & the Angels
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This too shall pass w/Intuitive Healer Tawnya Love

Posted on January 27, 2017 by Tawnya Angel

Day 27 of 365 Days of Mindfulness
By Tawnya Love & the Angels

January 27th, 2017

One of the most truthful statements I’ve ever heard…This too shall pass. For everything we are experiencing today shall shift, move, and transform. Everything. This is a Universal Law, as the very Universe itself is in a constant state of evolution and expansion.
The beauty of this wisdom is that we discover that we are never truly stuck. Be aware that you don’t allow your own mind or others to tell you that you are stuck or not progressing, because it’s just not true. You are One with life, and life is forever in a constant state of change and evolution. The one thing we can count on is change!

Change seems to terrify so many humans that have lost their awareness of their connection with life itself. I Love to observe nature as a focal point of this very truth. Observe the subtle shifts of nature as the moon illuminates and then seems to disappear over and over again. Observe the trees as they burst forth in full gorgeous blossom, then they slowly start to drop those gorgeous petals until we start to observe soft green baby leaves growing where the blossoms once delighted us. And subtly those baby soft greens become stronger and bigger, only to start to slowly drop and fall away in the autumn one-by-one. Then we observe a stark naked tree that appears to be asleep in deep stillness and rest, only to repeat this miraculous cycle again in the Spring.
Observing and connecting with nature helps us to remember we are One with life. We start to FEEL One with nature and its cycles rather than separate and fearful as we cling and attempt to control life. It’s a useless Battle fighting life, and an exhausting one.

Each day we are given a fresh New Now to enjoy to the fullest as we live in surrendered trust. Or we can attempt to control life again living with great stress, tension and dis-ease. The choice is ours to make and an important choice in regards to our joy, health and happiness.

There will be times you feel like your life is bursting forth in magnificent blossoming. And there will be times it feels all you are, all you’ve known is falling away beyond your control. Let it fall! Trust that this Divine and intelligent Universe has a beautiful Divine plan for your life. Just like it has a plan for that little maple seed that will one day become a big beautiful maple tree towering high in the forest. There is also a Divine plan for You!

Today go and connect with nature, maybe take a nice stroll through the forest or a nice park. BE with nature sit down somewhere comfy and close your eyes and listen deeply to the sounds. FEEL yourself connected and rooted to the Earth. Observe the current cycles occurring all around you, notice it these cycles feel symbolic for what’s occurring within yourself or your external Reality. Are you experiencing a deep quiet restful Winter? Or are you bursting forth ready to blossom with New growth? Enjoy observing, feeling, connecting and listening!

Infinite Blessings, Tawnya Love & the Angels
Thank You for sharing this Divinely Inspired Message 💖

The Voice Within by Light Healer Tawnya Love

Posted on January 11, 2017 by Tawnya Angel

Day 10 of 365 Days of Mindfulness

By Tawnya Love

January 9th, 2017

Today I took my daughter to see a beautiful film called Moana. What I Loved most about this film was the portrayal of the journey we all are given to honor the voice within. I loved and related to Moana as she struggled with wanting to please her family and live up to their expectations for her life, and yet she could not silence the voice within constantly calling to her. I feel we can all relate to this in our own way. Perhaps at times we have lost ourselves in the pursuit of pleasing others, especially our family.

What I have learned so far in my life, is that having the courage to listen to that voice within makes All the difference. There were times in my life when I suffered greatly, and these were always times I was afraid to listen to my own voice and honor its calling. Some of us can become so accustomed to the FEELING of suffering that we choose it over and over, constantly ignoring our own inner voice. We can become so skilled at this game that we even convince others and ourselves that we are heros because of how deeply we suffer.

I feel suffering is a clear sign that we are out of alignment with our own soul’s authentic path. The choice to remain lost is up to each one of us as is the choice to suffer. When we have the courage to be still and listen to our inner voice we can find our center and get onto our authentic path again. We suddenly find the flow and honor that inner nudge and FEELING of aliveness and we’re off!
Listening to our inner voice doesn’t mean we won’t have challenges to face and transcend, I’ve definitely had my share. When we honor our inner voice every challenge comes as a gift to bring us greater wisdom, strength and understanding. Every obstacle, prepares us for that next step of growth on our authentic path. So if you feel like you’ve failed simply because you’ve been challenged, please reconsider. Take a deep breath and acknowledge just how far you’ve truly come. No one outside can truly tell you where you should be. Only You can truly know Your authentic path, by listening to Your inner voice. Remember who you are!

Take a few deep centering breaths and just enjoy being present with your breath. Lay down some place where you won’t be disturbed. Relax your muscles in your body one-by-one as you slow down and deepen your breathing. Allow yourself space to BE, to listen and to FEEL. Let go of any need to tune out, float away, rise up or out or anywhere else for that matter. Go within, your answers are awaiting you here. Set your intention to remember who you are. To listen to Your authentic voice and give it honor. Enjoy listening for a little while as you relax and breathe.
Infinite Blessings, Tawnya Love and the Angels

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Namaste, Tawnya Love and the Angels

Power of Vibrational Alignment w Light Worker Tawnya Love

Posted on January 4, 2017 by Tawnya Angel

Day 4 365 Days of Mindfulness

By Tawnya Love

Jan 4^th, 2017

Power of Vibrational Alignment

This morning, I enjoyed leading a beautiful, relaxing restorative Yoga Meditation class in my local community. The highlight of this class was when one of my sweet students came up to me and said, “Tawnya, you gave me the most important Christmas gift of all this year.” I was pleasantly touched by this awareness. She went on to explain the great amount of pain she had been in for so very long- so long that pain had become her “normal feeling.” This particular student has been attending my Restorative Yoga Meditation, as well as my Pilates Yoga Fusion classes for a couple of months now. She had begun to notice subtle shifts happening in her body. She then told me that on Christmas morning, while standing in her kitchen, she suddenly realized: WOW, no more pain?! She wasn’t feeling pain any longer; her hips felt good and strong.

I was so delighted to hear this, to be a witness to her body’s re-alignment with wholeness. It touched my heart so deeply. I explained to her that, partly, this shift was from the physical practices she was offering her body as she honored and strengthened herself back into health and wholeness. The Yoga and Pilates offered her ease and relaxation; these exercises offered joint health through lubrication and physical movement. I also reminded her of the power of presence and listening, of Being, and helped reprogram her consciousness into a state of wholeness and wellness once again; her natural state.

Every day, spirit speaks through me with powerful words of truth and wisdom, reminding us of the power of our vibrational alignment with our Source. It can happen, a slow and gradual change as we focus our thoughts upon wholeness, and suddenly, we are back in our optimal alignment.

The same journey occurs in regards to the manifestation of sickness or dis-ease. It is a gradual lean into a lower vibration- we lean into tension, worry, stress and feelings of dis-ease and the next thing we know, BAM: “How’d I get so sick?” “How’d I get so angry?” “How’d I get so broke?” Through a consistent focus upon sickness, tension, fear, worry, and anger, and voila: we create disease, pain and suffering. The good part is that suffering is optional. It truly is a choice.

It’s all vibrational. You are primarily vibrational, a vibrational being experiencing life in your human meat suit. We have the power and choice to enjoy our journey while we are here on this Earth, as well as the power to choose suffering. Everything is ignited via your chosen vibration and focal point, through your chosen thoughts and your chosen emotions. Take a moment and think about it: who chooses your thoughts? You do. Who chooses which emotions you dwell on or get stuck in, or identify yourself with? You do. Not your mom, your brother, or your neighbor…no one else chooses this except you. This is POWERFUL my friends! You and you alone hold your power, so this is exciting shape shifting.

Life-changing awareness you’re onto here. Congratulations!

Take a moment to close your eyes. Unless you’re driving. If you’re driving then pull the heck over and sit…why are you reading this while you’re driving?! I know, I Know, I have some great stuff here. But pull it over and chillax a minute. All joking aside, close your eyes and take a deep, centering breath. Take a moment to connect with your human meat suit of a body. Notice what’s going on within your day; notice your energy. Do you feel tense? Anxious? Just observe, without any judgment. Your simple task is to observe and be One with your body for a just a few moments, without distraction. Observe your thoughts. Are they racing? Bouncing all over the place? Or are your thoughts clear, calm, and centered?

Now on your next inhale, hold the thought and feeling of “I AM Peaceful.” As you exhale, hold the thought and feeling of “I AM Present.” Continue to hold onto this one simple thought and feeling as you breathe in…I AM Peaceful…and as you breathe out…I AM Present. Notice how your body begins to relax; how tension begins to fall away. Notice that this is a powerful practice, as you are allowing and guiding your body, mind and emotions back into the highest optimal alignment with the Source.

Now, doesn’t that just FEEL better? I Know- You’re so smart and Awesome! Now open your eyes, and go enjoy this day as you practice Being Peaceful and Present.

Blessings and Namaste, Tawnya Love & them awesome angels!

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