Permission to flow w/Tawnya Love

Day 40 of 365 Days of Mindfulness
By Tawnya Love & the Angels

February 9th, 2017

Today, before teaching my first early morning Yoga class, I drew this card: “If You meet someone whose soul is not aligned with yours, send them Love and move along”. Such a perfectly synchronistic Message arriving at the Divinely Aligned Time. Such a truthful and intelligent Message.

How often do we allow another human’s energy to negatively affect our own? How often do we waste our precious energy arguing with others, or trying to defend ourselves? How often do we get caught up in negativity in any way, at the detriment of our own joy, health and happiness?

We may discover that this occurs quite often. However, simply observing this pattern is very empowering and can be liberating if we are ready to heal ourselves within. If not, no biggy. The Universe is incredibly patient, and will continue to bring in those external energies to assist us with what we have to heal within us.

Whether we choose to heal ourselves now, in a month, a year or perhaps even another lifetime, we all will eventually surrender to the power of Love.

What can be powerfully helpful as you move and evolve in this lifetime is to understand that not all humans will be Vibrating at the same frequency as you. Not all humans will be open or receptive to truth, Love or true freedom. And that’s okay. Honor them where they are, keep Loving yourself, and send them Love as you joyously move along. Give yourself permission to connect with those who SEE you, who Honor you, and who support your growth and evolution.

There really is no need to waste your precious energy arguing or fighting or trying to convince others of how You view life. Share openly from your authentic heart, give fully from Love and balance it all with discernment and awareness.

I have this strong image burned into my mind’s eye of Christ painfully hanging from a cross. A cross that hurtful, cruel, angry and fearful humans hung him upon. I SEE and HEAR him expressing to Source God: “Forgive them, for they know not what they do”. Such humility, vulnerability and truth; such wisdom in this one simple statement.

As children of Source God, we are here continuing the journey of Love, continuing in the sharing of truth, Love, healing and wisdom. And like our brother Christ who came before us, we each have a choice to live freely, truthfully, compassionately, and Lovingly in a world where many humans are consumed with fear, anger, greed, jealousy, and hate. How we choose to respond is our choice to make, and this choice will affect every aspect of your lives.

Do we lash out at strangers we do not know? Do we attempt to bully, silence and control others who think differently or see in another way? Do we show violence towards our brothers and sisters while justifying our behaviors as okay because of a different team/group/organization we identify with? Do we choose to push down those who seek only to liberate us? Do we crucify those who are different than us by publicly shaming them, and trying to destroy them?

Do you see that this behavior hurts everyone, including yourself?

If You’re choosing these choices, You have lost yourself in your fear, your hatred and your anger. No one can save you from yourself, only your consciousness, your willingness to SEE, your awareness and Love can lift you from the dark swamps of fear. Love is your key to Freedom. Love shall set us All FREE!

Notice that you have a voice within your mind. Just observe the voice. Is this voice you, or are You the witness observing this voice? Notice what this voice within is telling you. Are you receiving messages of Love? Or does this voice tell you to not trust others, to lash out at them so they can’t reach you? Does this voice encourage connection, or is it constantly in a state of dis-ease, judgment and tension? Just practice noticing the voice in your head. Observe it with curiosity and compassion.
As you connect with your breath, notice that there is a Bigger You, the witnessing Consciousness that is observing it all. Observing the voice within your head, observing your life situation, observing the character being played by you. Begin to observe, and start to question this inner voice. If this voice lashes out towards yourself, observe how soon after you find yourself lashing out at others. Observe how the voice wants to justify its anger, its violence, its fear. Observe how nothing seems to calm the voice or satisfy it. How it seems hungry for pain, drama, anger and tension always. How interesting. Keep observing.

Once we have the courage to observe the voice in our mind, we have the power to transcend the pain within, and once we transcend the pain within, we would Never Ever justify lashing out at ourself or others again. We will begin to awaken from this insanity of the mind, we will begin to open our eyes to SEE with Love again, to recognize our Oneness with All of life, All of nature. We will awaken and SEE that, in truth, there are no winners or losers, no teams to defend, no clubs we need to belong to. We will recognize our Oneness, our Unity. We will reclaim our true power through our Awareness, Openness and Unity!

Be patient and compassionate with yourself as you observe. You may not always like what you see, however your courage to see will be rewarded with truth, freedom, awareness and deep inner peace.

Happy Shifting! Love & Light Tawnya Love & the Angels

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You can lead a horse to water…butttt? w/Tawnya Love

Day 38 of 365 Days of Mindfulness

By Tawnya Love & the Angels

February 7th, 2017

Throughout my life I have discovered just how true this statement is, “You can lead a horse to water but you can’t make him drink.” Or the new spin, “You can lead a human to knowledge but you can’t make him think.” Completely and utterly true! So what does a caring, compassionate, wise and aware empathic human do? I am so happy to share this wisdom with you. Now are You ready to listen?

You focus on Loving You. You focus upon how You FEEL, what triggers You, what You Love and appreciate. You STOP focusing on Making that horse drink, or making that other human think. You see, nothing knocks an aligned Human out of their alignment faster than trying to change others. I will speak only truth to you…You ready for it? You cannot change another human, nope you just can’t. So why waste precious valuable Vibrational Alignment trying to do what cannot, nor should not be done?

What you do have the power to change is how you react to misaligned humans, how you allow yourself to lose your center and get all freaked out! How you allow yourself to worry about pleasing anyone outside of yourself. You Can choose differently. Trust me when I say you can, because if I could change this lifelong habit then so can you. Granted I will not lose any sleep worrying about if you’ll listen to my wisdom or if you’ll start honoring yourself more. Nope, I share from the wisdom in my heart for the joy and pleasure of sharing. What you do with this wisdom, completely up to you!
I can’t even count the times in my past where I lost precious sleep, energy and joy because I felt I had to make people understand me, I had to defend myself to the haters of the world, I had to make sure others respected me. What a complete waste of my joy! And all it did was trigger me more and create more drama, more pain and more suffering. This path of trying to change others was freaking exhausting, I tell you! So I stopped, and You can too.

And like every wise empathic being, one day enough is enough. We open our eyes to finally SEE, we open our minds to finally understand, and we open our hearts to only Love whatever arises. This is a beautiful and empowering moment for a soul. The moment the soul chooses ease, acceptance, and empowerment. The moment this soul stops fighting and resisting life in any way. Everything shifts first on the inside, then shifts begin to occur on the outside. And life becomes joyous again! Hallelujah!!!
I’m serious here, you haven’t truly Lived, Loved and Thrived until you’ve chosen peace within. Until Nothing is more important than your inner peace. And what’s Amazing is you’ll soon realize your joy, happiness and peace were always yours to have. No one “out there” could ever take this gift from you. You realize that You kept your own joy, peace and happiness away, by choosing resistance, defensiveness and fighting.

Give yourself a Huge hug of forgiveness and acceptance because you needed to experience all that pain and suffering to assist you in your own awakening. So no need for judgment, just give yourself a big hug, look in the mirror and smile while telling yourself just how Bad-Ass you really are. You’ve Awakened!!! Now that’s something to truly celebrate. Go You!

This is a daily practice, one you can begin right here, right Now. For today, set the intention to stay Present with how You FEEL within. Stay Present with What thoughts You are choosing, are they limiting or liberating? Stay Present with the words You’re choosing to express. Are they helpful, beautiful, joyous? Or are You spitting out venom with your words. Be mindful that you shift your concern away from “what THEY” are doing, saying, creating. That is a distraction away from the only place you hold any power. Today You focus upon You!
That’s it, simple enough yeah? You got this, You were Born for this BABY!

Namaste, Tawnya Love & the Angels

Need a little help shifting your inner state, that’s okay we all need help from time to time. Open yourself up with courage and allow yourself to be vulnerable and ask for help. Helping hurting humans heal just so happens to be my specialty and my joy! Ohh and I’m offering some pretty awesome Healing Session Packages, so don’t procrastinate call me Today!

View My Thriving Services here and let’s set up a one on one life shifting empowering session soon! Blessings to You and ocean waves of Love

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Happy Love Day w/Tawnya Love

Day 32 of 365 Days of Mindfulness
By Tawnya Love & the Angels

February 1st, 2017
Today is a wonderful day to BE Love in action, in fact Everyday is an amazing New Opportunity to BE Love in action. To embody unconditional Love, to spread Unconditional Love, to Think thoughts of Unconditional Love, and to give and receive Unconditional Love. What if We All choose this Alignment Today and again each and every day? I can give you a hint:. Miracles, that’s what!

Just for today take time throughout your day to BE present, to really listen to the human speaking to you. To really Be present with what’s going on within your own body, mind and energy field. And no matter what arises we can choose to Love that Unconditionally.

I Love Eckhart Tolle; I feel that he is a very aware and present human who beautifully channels Source wisdom. I recently enjoyed listening to one of his CD’s from The New Earth. On this CD he spoke of 3 modalities of Love we can always choose from, no matter what’s happening in our lives, that will anchor us in Love rather than going into egoic creation.
The 3 choices are Acceptance, Joy and Enthusiasm. When we choose one of these 3 choices we will experience a higher Vibrational Alignment with Source, with Love. What’s so awesome is that each of us can practice Being Love at any moment, so let’s start Now. Look within, look around you and just be present with your life situation. Find things that you typically would complain about or resist doing. Something simple and mundane like driving home in traffic, or washing the dishes.

Now as you go into this daily mundane activity, your focus is to remain Present. Choose one of the 3 modalities of Love. For example: Β Let’s say you have to drive for 2 hours in traffic, it may be a challenge to feel joy or enthusiasm but can you choose acceptance? Can you accept that Yes You are in your car driving for 2 hours until you arrive at your home. Can you be present? Perhaps you can play a mindfulness CD, or some of your favorite music to encourage a state of Joy.

This is a simple and yet profoundly powerful excercise. One that I encourage you to practice daily. As you bring presence to what you’re doing, you will ignite greater Consciousness and Love. Some activities may not be joyous, however we can always enter this Now Moment with acceptance which will give us ease and peace.
Have fun with this and notice any inner shifts in your mood, energy and physical body. Happy Shifting and Happy February!

Infinite Blessings, Tawnya Love & the Angels
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Are you a Lover or a Fighter w/Intuitive Healer Tawnya Love

Day 29 of 365 Days of Mindfulness

By Tawnya Love & the Angels

January 29th, 2017

Are You a Lover or a Fighter? Take a moment and feel the immediate response or reaction that arises within yourself as you tune in to answer this question. For myself, I spent years being a fighter. I felt like I was fighting constantly. Now, first of all, let’s take the pressure off. Your answer isn’t a right or wrong answer. So get rid of any need to feel defensive or justified for your choices up to this Now moment. Just FEEL for the answer within yourself, right Here, right Now.

When I was a fighter like I shared, I felt like I was fighting with everything. I was literally abused as a child, and so I can honor that for a part of my journey, being a fighter just may have saved my life….Or that choice just may have invited more drama into my world. What I do know is that for a time, I felt a need to fight! And so fight I did!

One day, this response to fight started to FEEL exhausting. I just couldn’t keep going the way I had been going for so long. I get an image of Rocky Balboa in his last film, called Creed. Rocky was so used to fighting- and one could say he was justified, even paid to fight. His entire egoic Identity was attached to being a great fighter. However, there came a day when fighting no longer served his soul. There came a day when surrender was neccasary, not only for survival but for health, happiness and joy.

In my humble perspective, I feel we all will benefit greatly when we come to that moment of awareness where we choose to Stop Fighting Anything. Wisdom of the basic laws of attraction can help us understand that anything we resist, persists…That which we fight, we invite! If you don’t believe me, that’s okay. Don’t take my word for it. Test it out and experience it for yourself, and then you will Know truth!

Look at something in your life from the past where you chose to fight, resist, manipulate or control. Be honest with yourself, and notice if in those attempts, you started to receive more life situations or people to fight, resist or attempt to control. Now, on the opposite side of the spectrum, observe times you chose to accept others, life situations or inner conditions, times where you surrendered the fight-resist response. Observe how in those moments, life offered you solutions, helpers, and what some may even call Miracles.

Now, if you’ve always been fighting everyone and everything – maybe even yourself included – perhaps you could open yourself to a new way, or perhaps you feel “No! I cannot be open to another way. I must fight, fight, fight!” Just notice. Be aware of your inner self.

Just bring presence inward, and notice if you feel open to moving in a new direction or if there is resistance. Just Observe. Just FEEL. Listen and Allow. Simply bringing awareness is the rising of consciousness. This is a beautiful choice, for when we invite consciousness, we invite Miraculous Solutions, and often, incredibly powerful shifts occur.

When one chooses the path of the Lover rather than the Fighter, a great shift ignites first within the human making this choice, and then within all of this humans’ creations, relationships and so on. It’s important to understand that All of our focus will be best utilized when we are focused within. We can shift ourselves and choose to change Our behavior. We can Not shift anyone else’s behavior or choices, we can only support and heal ourselves. This is Our work to do.

It’s important to understand this, because if you haven’t realized this yet, you will be one of the countless humans avoiding your own inner work in an attempt to Save the World “Out There,” or avoiding your own inner healing in an attempt to Change another’s behavior. It’s Impossible to make others change. The fighters are often, from what I have observed, wasting countless energy fighting others, trying to change others, and trying to change the external world. It is an exhausting path, and a path many will find lots of arguments and justifications for choosing to continue their fight.

Fighting invites more of the same. Loving invites transformation. When the day arrives where you suddenly realize that fighting is not working for you or others, an inner shift occurs. Suddenly, your primary focus is Love. First you will start to care more about your inner state of peace and ease than you will about fighting anything. Self Love will become Incredibly interesting and important to you. This is Not selfishness- self Love is our most important focus, for we cannot truly Love another until we have mastered self Love.

Many humans have been conditioned to believe that caring about their own needs, feelings or emotions is selfish. This is Not true. Often as humans, we are conditioned out of self Love. We then become angry, frustrated, and have incredible Dis-ease. If these inner shifts go unnoticed, they can quickly lead to unconscious behavior. The human finds themselves fighting within, and it won’t be long before they invite the external fight.

It’s important to catch this, and to observe how we have been trained out of Loving ourselves, and conditioned and trained out of Loving others. I truly do not observe babies hating others, or hating themselves. Babies are taught by the hurting humans around them to give up their Alignment with Source, to give up self Love and start the human fight and resistance.

I encourage you to just observe this for yourself.

When a human has chosen to SEE clearly, everything can shift. Again, the first shifts will be inner shifts, as the human chooses to return to Love- as this human suddenly starts to care about how he or she FEELS within, as they care about their own needs being met, and then give themselves the Love they’ve been waiting for.

We cannot truly Get our Love “Out There,” though many will attempt to get Love from parents, friends, peers, partners, lovers, children, co workers, or even society as a whole. We can seek it and seek it, until we realize there is not enough Love in this world to make up for the lack of Love we hold within ourselves. No one, I repeat No one, can Ever Love You enough to make up for your refusal to Love Yourself.

Now, when we realize we’ve been looking for Love in all the wrong places, we are beginning to awaken. Now we have an important choice to make: Do we continue the search for Love “Out There”? Do we continue to deny ourselves Love Now, and keep on fighting others and ourselves? Do we keep justifying why we have to fight? Or do we choose to stop the madness, stop the fight, and Surrender? When we choose to surrender, this is the first step of our return to Love.

As we choose to BE Love, we naturally realign with Source God. We connect with each new sacred moment with a few choices. We accept this moment which offered us ease. We move around any perceived obstacles. For example, if we have a negative thought arise, we choose to move beyond it and choose a Loving thought. Or in our external Reality, if someone opposes us, lashes out at us or shames us, we choose to step aside, move around or beyond this external distraction. We realize we have the power to choose.

We have always had the power to choose. However, Now we realize it, and we make our choices from self Love. This is a miraculous new way of being and living. We find ourselves in a state of peace and ease. We notice that life works things out for us- solutions arise, helpers show up. We Allow life to support us on every level, and we SEE clearly that we do Not ever need to fight Anything. In fact, we observe that fighting has never been more efficient.
When we choose to BE Love, we co-create Love. We co-create Miracles. When we choose to fight and shame, we co-create more pain and shame within ourselves, and we project that pain upon others. If the others are still unconscious, we assist them in taking in more guilt, pain and shame, and we suffer because we are co-creating suffering. There is no freedom in fighting, no freedom in creating suffering.

Love is the answer. Love is the solution. Love is All We Need. This universal truth has always been here within each of us, and it shall always be here available within each of us. No fight needed. Love shall set You Free!!!

Infinite Love and Blessings, Tawnya Love & the Angels

Thank You for All You Are All You give in Spreading the gift of LOVE each sacred moment!!! πŸ’–

This too shall pass w/Intuitive Healer Tawnya Love

 

Day 27 of 365 Days of Mindfulness
By Tawnya Love & the Angels

January 27th, 2017

One of the most truthful statements I’ve ever heard…This too shall pass. For everything we are experiencing today shall shift, move, and transform. Everything. This is a Universal Law, as the very Universe itself is in a constant state of evolution and expansion.
The beauty of this wisdom is that we discover that we are never truly stuck. Be aware that you don’t allow your own mind or others to tell you that you are stuck or not progressing, because it’s just not true. You are One with life, and life is forever in a constant state of change and evolution. The one thing we can count on is change!

Change seems to terrify so many humans that have lost their awareness of their connection with life itself. I Love to observe nature as a focal point of this very truth. Observe the subtle shifts of nature as the moon illuminates and then seems to disappear over and over again. Observe the trees as they burst forth in full gorgeous blossom, then they slowly start to drop those gorgeous petals until we start to observe soft green baby leaves growing where the blossoms once delighted us. And subtly those baby soft greens become stronger and bigger, only to start to slowly drop and fall away in the autumn one-by-one. Then we observe a stark naked tree that appears to be asleep in deep stillness and rest, only to repeat this miraculous cycle again in the Spring.
Observing and connecting with nature helps us to remember we are One with life. We start to FEEL One with nature and its cycles rather than separate and fearful as we cling and attempt to control life. It’s a useless Battle fighting life, and an exhausting one.

Each day we are given a fresh New Now to enjoy to the fullest as we live in surrendered trust. Or we can attempt to control life again living with great stress, tension and dis-ease. The choice is ours to make and an important choice in regards to our joy, health and happiness.

There will be times you feel like your life is bursting forth in magnificent blossoming. And there will be times it feels all you are, all you’ve known is falling away beyond your control. Let it fall! Trust that this Divine and intelligent Universe has a beautiful Divine plan for your life. Just like it has a plan for that little maple seed that will one day become a big beautiful maple tree towering high in the forest. There is also a Divine plan for You!

Today go and connect with nature, maybe take a nice stroll through the forest or a nice park. BE with nature sit down somewhere comfy and close your eyes and listen deeply to the sounds. FEEL yourself connected and rooted to the Earth. Observe the current cycles occurring all around you, notice it these cycles feel symbolic for what’s occurring within yourself or your external Reality. Are you experiencing a deep quiet restful Winter? Or are you bursting forth ready to blossom with New growth? Enjoy observing, feeling, connecting and listening!

Infinite Blessings, Tawnya Love & the Angels
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Stillness Speaks w/Intuitive Healer Tawnya Love

“BE HERE NOW”

Day 24 of 365 Days of Mindfulness

By Tawnya Love & the Angels

January 24th, 2017

Shhhhh listen. Feel your breath. Listen to the sounds around you. Enter Zen here. Listen to the stillness, the spaces between sounds. BE One with your breath. BE One with this New Sacred Now Moment. BE One with the stillness. Enjoy BEING fully present.

 

Today’s practice is simply to practice this awareness throughout your day. Listening, Feeling, and Being here Now. It may seem simple, however if you allow yourself to fully BE present with your breath throughout your day the gifts you will receive are beyond words or measure. Enjoy!

 

Blessings, Tawnya Love & the Angels

Tawnya offers Mindfulness Yoga and Meditation classes, private one on one sessions and small group sessions. If you are interested in having Tawnya Love offer you or your group private instruction please contact her at: tawnyaangel@gmail.com

or call 360.567.7576

Free to Forgive w/Tawnya Love

Day 22 of 365 Days of Mindfulness
By Tawnya Love & the Angels

January 22nd, 2017

I Love this statement, so powerful, so truthful: “Ships don’t sink because of the water around them; ships sink because of the water that gets inside them. Don’t let what’s happening around you get inside you and weigh you down.” Such a powerful and wise reminder. We all have a wide variety of life circumstances occurring daily. Sometimes life offers us a path of ease and grace, other times we may face challenges. What’s so important is that we are mindful at all times of what’s going on within ourselves.

It’s important that we don’t allow what’s occurring”out there” to be pulled inside of ourselves. For example, if humans you live with and Love are going through their own challenges and projecting negetivity, it’s important that you choose to stay centered in Love and Ease.

So often the tension of others around us can unconsciously be sucked inside of ourselves, and the next thing we know… Boom we’re stressed out, we’re feeling anxiety, we’re feeling sick or unwell. We must stay present to how we are feeling within at all times. Allow this to be your primary focus and practice.
We are all experiencing our Human Moments, unless you are an incredibly intelligent animal that is reading this, if that’s the case I completely apologize! But I’m going to just assume that everyone reading this is in fact a human being for now.

(Our incredibly intelligent Honey Girl)

We are going to have our challenging moments, we are going to be near other humans that are experiencing their challenging moments, this is part of life. However, we have the power to stay present, the power to stay aware and the power to choose our vibrational focal point.

Give yourself permission to Forgive yourself daily, and often. Now extend that forgiveness outwardly to others around you, daily and often. Humans experience lots of human moments. We often say things in less than Loving ways when we are afraid, stressed or tired. It’s important that we remain mindful so that we don’t allow all that external energy to get inside our metaphorical boat.

Observe the energies within yourself first and foremost, this is your primary focus. Then enjoy observing the countless energies “out there.” Stay present in a space of Love and Compassion for yourself and others at all times.

Life can be incredibly Fun, Enjoyable, Amazing, and Miraculous even. Allow yourself permission to really enjoy your life. Be mindful that you don’t allow your very picky and judgmental egoic mind to rain on your own parade. BE easy with yourself and with others… Forgive, Let Go, Love, Laugh and Live Fully!
We only get this Now Moment once, so really embrace it, BE present and enjoy every sacred moment to the fullest. BE slow to anger, and swift with forgiveness it costs you nothing and blesses you & others with everything!

Blessings & Namaste, Tawnya Love & the Angels

Thank You for following our Divinely Inspired Messages and for all your support in sharing these messages with the masses.

πŸ’– LOVE is All we Need!!! πŸ’–

Happy Birthday to my daughter Sierra I Love You!