“BE HERE NOW”

Day 24 of 365 Days of Mindfulness

By Tawnya Love & the Angels

January 24th, 2017

Shhhhh listen. Feel your breath. Listen to the sounds around you. Enter Zen here. Listen to the stillness, the spaces between sounds. BE One with your breath. BE One with this New Sacred Now Moment. BE One with the stillness. Enjoy BEING fully present.

 

Today’s practice is simply to practice this awareness throughout your day. Listening, Feeling, and Being here Now. It may seem simple, however if you allow yourself to fully BE present with your breath throughout your day the gifts you will receive are beyond words or measure. Enjoy!

 

Blessings, Tawnya Love & the Angels

Tawnya offers Mindfulness Yoga and Meditation classes, private one on one sessions and small group sessions. If you are interested in having Tawnya Love offer you or your group private instruction please contact her at: tawnyaangel@gmail.com

or call 360.567.7576