Permission to flow w/Tawnya Love

Day 40 of 365 Days of Mindfulness
By Tawnya Love & the Angels

February 9th, 2017

Today, before teaching my first early morning Yoga class, I drew this card: “If You meet someone whose soul is not aligned with yours, send them Love and move along”. Such a perfectly synchronistic Message arriving at the Divinely Aligned Time. Such a truthful and intelligent Message.

How often do we allow another human’s energy to negatively affect our own? How often do we waste our precious energy arguing with others, or trying to defend ourselves? How often do we get caught up in negativity in any way, at the detriment of our own joy, health and happiness?

We may discover that this occurs quite often. However, simply observing this pattern is very empowering and can be liberating if we are ready to heal ourselves within. If not, no biggy. The Universe is incredibly patient, and will continue to bring in those external energies to assist us with what we have to heal within us.

Whether we choose to heal ourselves now, in a month, a year or perhaps even another lifetime, we all will eventually surrender to the power of Love.

What can be powerfully helpful as you move and evolve in this lifetime is to understand that not all humans will be Vibrating at the same frequency as you. Not all humans will be open or receptive to truth, Love or true freedom. And that’s okay. Honor them where they are, keep Loving yourself, and send them Love as you joyously move along. Give yourself permission to connect with those who SEE you, who Honor you, and who support your growth and evolution.

There really is no need to waste your precious energy arguing or fighting or trying to convince others of how You view life. Share openly from your authentic heart, give fully from Love and balance it all with discernment and awareness.

I have this strong image burned into my mind’s eye of Christ painfully hanging from a cross. A cross that hurtful, cruel, angry and fearful humans hung him upon. I SEE and HEAR him expressing to Source God: “Forgive them, for they know not what they do”. Such humility, vulnerability and truth; such wisdom in this one simple statement.

As children of Source God, we are here continuing the journey of Love, continuing in the sharing of truth, Love, healing and wisdom. And like our brother Christ who came before us, we each have a choice to live freely, truthfully, compassionately, and Lovingly in a world where many humans are consumed with fear, anger, greed, jealousy, and hate. How we choose to respond is our choice to make, and this choice will affect every aspect of your lives.

Do we lash out at strangers we do not know? Do we attempt to bully, silence and control others who think differently or see in another way? Do we show violence towards our brothers and sisters while justifying our behaviors as okay because of a different team/group/organization we identify with? Do we choose to push down those who seek only to liberate us? Do we crucify those who are different than us by publicly shaming them, and trying to destroy them?

Do you see that this behavior hurts everyone, including yourself?

If You’re choosing these choices, You have lost yourself in your fear, your hatred and your anger. No one can save you from yourself, only your consciousness, your willingness to SEE, your awareness and Love can lift you from the dark swamps of fear. Love is your key to Freedom. Love shall set us All FREE!

Notice that you have a voice within your mind. Just observe the voice. Is this voice you, or are You the witness observing this voice? Notice what this voice within is telling you. Are you receiving messages of Love? Or does this voice tell you to not trust others, to lash out at them so they can’t reach you? Does this voice encourage connection, or is it constantly in a state of dis-ease, judgment and tension? Just practice noticing the voice in your head. Observe it with curiosity and compassion.
As you connect with your breath, notice that there is a Bigger You, the witnessing Consciousness that is observing it all. Observing the voice within your head, observing your life situation, observing the character being played by you. Begin to observe, and start to question this inner voice. If this voice lashes out towards yourself, observe how soon after you find yourself lashing out at others. Observe how the voice wants to justify its anger, its violence, its fear. Observe how nothing seems to calm the voice or satisfy it. How it seems hungry for pain, drama, anger and tension always. How interesting. Keep observing.

Once we have the courage to observe the voice in our mind, we have the power to transcend the pain within, and once we transcend the pain within, we would Never Ever justify lashing out at ourself or others again. We will begin to awaken from this insanity of the mind, we will begin to open our eyes to SEE with Love again, to recognize our Oneness with All of life, All of nature. We will awaken and SEE that, in truth, there are no winners or losers, no teams to defend, no clubs we need to belong to. We will recognize our Oneness, our Unity. We will reclaim our true power through our Awareness, Openness and Unity!

Be patient and compassionate with yourself as you observe. You may not always like what you see, however your courage to see will be rewarded with truth, freedom, awareness and deep inner peace.

Happy Shifting! Love & Light Tawnya Love & the Angels

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Happy Love Day w/Tawnya Love

Day 32 of 365 Days of Mindfulness
By Tawnya Love & the Angels

February 1st, 2017
Today is a wonderful day to BE Love in action, in fact Everyday is an amazing New Opportunity to BE Love in action. To embody unconditional Love, to spread Unconditional Love, to Think thoughts of Unconditional Love, and to give and receive Unconditional Love. What if We All choose this Alignment Today and again each and every day? I can give you a hint:. Miracles, that’s what!

Just for today take time throughout your day to BE present, to really listen to the human speaking to you. To really Be present with what’s going on within your own body, mind and energy field. And no matter what arises we can choose to Love that Unconditionally.

I Love Eckhart Tolle; I feel that he is a very aware and present human who beautifully channels Source wisdom. I recently enjoyed listening to one of his CD’s from The New Earth. On this CD he spoke of 3 modalities of Love we can always choose from, no matter what’s happening in our lives, that will anchor us in Love rather than going into egoic creation.
The 3 choices are Acceptance, Joy and Enthusiasm. When we choose one of these 3 choices we will experience a higher Vibrational Alignment with Source, with Love. What’s so awesome is that each of us can practice Being Love at any moment, so let’s start Now. Look within, look around you and just be present with your life situation. Find things that you typically would complain about or resist doing. Something simple and mundane like driving home in traffic, or washing the dishes.

Now as you go into this daily mundane activity, your focus is to remain Present. Choose one of the 3 modalities of Love. For example:  Let’s say you have to drive for 2 hours in traffic, it may be a challenge to feel joy or enthusiasm but can you choose acceptance? Can you accept that Yes You are in your car driving for 2 hours until you arrive at your home. Can you be present? Perhaps you can play a mindfulness CD, or some of your favorite music to encourage a state of Joy.

This is a simple and yet profoundly powerful excercise. One that I encourage you to practice daily. As you bring presence to what you’re doing, you will ignite greater Consciousness and Love. Some activities may not be joyous, however we can always enter this Now Moment with acceptance which will give us ease and peace.
Have fun with this and notice any inner shifts in your mood, energy and physical body. Happy Shifting and Happy February!

Infinite Blessings, Tawnya Love & the Angels
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This too shall pass w/Intuitive Healer Tawnya Love

 

Day 27 of 365 Days of Mindfulness
By Tawnya Love & the Angels

January 27th, 2017

One of the most truthful statements I’ve ever heard…This too shall pass. For everything we are experiencing today shall shift, move, and transform. Everything. This is a Universal Law, as the very Universe itself is in a constant state of evolution and expansion.
The beauty of this wisdom is that we discover that we are never truly stuck. Be aware that you don’t allow your own mind or others to tell you that you are stuck or not progressing, because it’s just not true. You are One with life, and life is forever in a constant state of change and evolution. The one thing we can count on is change!

Change seems to terrify so many humans that have lost their awareness of their connection with life itself. I Love to observe nature as a focal point of this very truth. Observe the subtle shifts of nature as the moon illuminates and then seems to disappear over and over again. Observe the trees as they burst forth in full gorgeous blossom, then they slowly start to drop those gorgeous petals until we start to observe soft green baby leaves growing where the blossoms once delighted us. And subtly those baby soft greens become stronger and bigger, only to start to slowly drop and fall away in the autumn one-by-one. Then we observe a stark naked tree that appears to be asleep in deep stillness and rest, only to repeat this miraculous cycle again in the Spring.
Observing and connecting with nature helps us to remember we are One with life. We start to FEEL One with nature and its cycles rather than separate and fearful as we cling and attempt to control life. It’s a useless Battle fighting life, and an exhausting one.

Each day we are given a fresh New Now to enjoy to the fullest as we live in surrendered trust. Or we can attempt to control life again living with great stress, tension and dis-ease. The choice is ours to make and an important choice in regards to our joy, health and happiness.

There will be times you feel like your life is bursting forth in magnificent blossoming. And there will be times it feels all you are, all you’ve known is falling away beyond your control. Let it fall! Trust that this Divine and intelligent Universe has a beautiful Divine plan for your life. Just like it has a plan for that little maple seed that will one day become a big beautiful maple tree towering high in the forest. There is also a Divine plan for You!

Today go and connect with nature, maybe take a nice stroll through the forest or a nice park. BE with nature sit down somewhere comfy and close your eyes and listen deeply to the sounds. FEEL yourself connected and rooted to the Earth. Observe the current cycles occurring all around you, notice it these cycles feel symbolic for what’s occurring within yourself or your external Reality. Are you experiencing a deep quiet restful Winter? Or are you bursting forth ready to blossom with New growth? Enjoy observing, feeling, connecting and listening!

Infinite Blessings, Tawnya Love & the Angels
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Stillness Speaks w/Intuitive Healer Tawnya Love

“BE HERE NOW”

Day 24 of 365 Days of Mindfulness

By Tawnya Love & the Angels

January 24th, 2017

Shhhhh listen. Feel your breath. Listen to the sounds around you. Enter Zen here. Listen to the stillness, the spaces between sounds. BE One with your breath. BE One with this New Sacred Now Moment. BE One with the stillness. Enjoy BEING fully present.

 

Today’s practice is simply to practice this awareness throughout your day. Listening, Feeling, and Being here Now. It may seem simple, however if you allow yourself to fully BE present with your breath throughout your day the gifts you will receive are beyond words or measure. Enjoy!

 

Blessings, Tawnya Love & the Angels

Tawnya offers Mindfulness Yoga and Meditation classes, private one on one sessions and small group sessions. If you are interested in having Tawnya Love offer you or your group private instruction please contact her at: tawnyaangel@gmail.com

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Our Power to Choose w Tawnya Love & the Angels

Day 20 of 365 Days of Mindfulness
By Tawnya Love & the Angels

January 20th, 2017

Today in America, it is Inauguration Day for the 45th president of the United States. One may question the very title of this country at this time as ironic in deed, for “United” is but an illusion on the external level. As I look outside of myself, I observe so many hurting humans. So much anger, fear and hate. At times like this, it may be a challenge to remain centered and at ease within oneself. Yet choosing to remain centered and at ease shall set us Free.

So many of us as humans feel lost, stuck, and imprisoned in our own fears, in our own external creations of Hell. Fighting, screaming, and resisting simply invites more of the same energy, and so we go on and on, at war within and at war without, for it can BE no other way. You see, We hold the power within ourselves at all times. We and We alone choose where we focus our attention. Do we tune into the hate, anger and violence until it ignites within ourselves? Or do we turn our focus to Beauty, Love, Hope, and Gratitude?

Do we choose to argue and shame those who have a different perspective than ours? Or do we move on, allowing others to focus where they wish to as we choose to focus upon that which we Love?

You see, Your chosen focal point is where you are activating energy within and without. No one has the power to make you choose hate…You choose it. No other has the power to make You choose to focus upon fear, lack, or limitation, You choose to focus there. As You choose to focus on a focal point, You give it more energy, more life, and magnetically You begin to invite the chosen energy that You’re focusing on into your life. Many may want to blame their family, their government, their brother, spouse or even their dog for their suffering…But it is always You!

Every human handles their life situations differently. Some have been told that they are forever limited or lacking in some way, and many will choose to believe in this illusion. They start to focus on lack, on limitations, and BAM – next thing they know, Look at what is happening in their external reality…Lack and Limitations in bucket loads.

The same programming can be told to another human being, and this human may choose to ignore external opinion. This human chooses to go inward, and FEEL their vastness and spaciousness. This human focuses on Love, Hope, Liberation, Unity and Oneness, and BAM – next thing you know, check out that external reality baby: it’s Beautiful, Miraculous Solutions unfold, answers arrive, and Abundance is delivered.

Now, as Spiritual beings experiencing our human experience, we are Free Now, free to make our choices, moment by sacred precious moment. We can choose to get caught up in the external reality and Fight, Fight, Fight or Shame, Shame, Shame or Blame, Blame, Blame. And you got it baby, that fight comes right back around like a boomerang! We are the Creators of it!

The alternate path is the path I highly recommend, and the path I choose: The path of Love, Surrendered Trust, Hope, Freedom, & Expansion, the path of Oneness and Unity within. If you haven’t witnessed the manifestation of complete unity externally, please don’t lose faith and return to the path of doubt and fear again. Maintain your focus, your chosen vibration, and trust in life’s ability to transform your outer world as you find Alignment and Balance within and transform Your inner world.

It’s easy to hate, it’s easy to shame and blame, it’s easy to lose faith and expect the worst. And many humans will continue to create from this heaviness until they have suffered enough.

It’s wise to choose Love, to choose patience and surrendered trust. This does not mean we lose our voices, or become complacent in a space of inaction. It just means we allow our primary focus to BE focused upon OUR Beingness, and our inspired actions will become the secondary focus with Love guiding said actions. We may feel guided to take a stand for Love. Just be mindful that as you stand, you stand firmly in Love.

Many of you may be viewing a society at war, perpetuating hate, anger, fear and separation. Throughout history, humanity has Co-Created war and violence over and over. Personally I AM DONE with the violence, the fear, the war. I choose to set myself free by focusing upon the Infinite Love within.

Do not look “out there” for your answers or your guidance and Inspiration…but rather go within, and return to Love. You have freedom Now to choose this, you’ve always had this freedom, and you always will. Choose wisely, and it will transform your entire reality!

For the next few days, I invite you to practice awareness and discernment in regards to your chosen focal point. Observe how you feel if you’re listening to the news or radio. Observe how you feel when you’re watching the news on television. Now, consciously choose to Not tune into TV, radio, internet, the news, and social media. Choose to go within; choose to sit in nature and just BE with nature; listen to the rustling leaves, the trickling stream, the bird song. Choose to go into stillness meditation daily, not because something is wrong that you need answers to, but for the sheer pleasure of Being. Make notes in your journal or just mental awareness of how you feel. Now choose to be very selective about where you place your sacred focus moment by sacred moment… Because We are Always in a space of perpetual creation! Choose Wisely, my friends.

You Are Loved 💖 Tawnya Love & the Angels

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Power of Stillness with Intutive healer Tawnya Love and the Angels

Greetings beautiful souls,

Don’t you just love nature? I adore the beauty and power of nature so very much. Today while on a lovely nature hike with my sweet pup Honey Girl we decided to stop and sit on a large rock in the river and just BE for a while. As we sat there completely present with the sounds and flow of the river, the sounds and movements of the birds flying overhead I had a deep vision and understanding arise. As I gazed at the flowing river I observed how a large rock was placed in the center of the river. Much of the moving water had to connect with this rock and then a choice was made. A choice to push off to the left or to flow to the right. I observed how to the left was the raging quick moving water, and to the right was a gentle still pond. It occurred to me how we are all given this choice every moment to keep raging and racing down the river with the majority of the water (humanity) or to choose to pull off to the side and enjoy the power of stillness and presence for deep self realization.

nature

One choice brings you into a state of deep reflection and self-exploration, the still pond is the symbol for deep meditation and choosing the mindful moving path. The raging river is symbolic of society’s conditioning to race, push harder, and churn about in the choppy water to compete and compare. A choice where knowing self and deeply understanding life will be a challenge. I realize like this rock that assisted the water in choosing its direction, my soul is much like this rock. Standing in presence patiently awaiting those who are ready for powerful shifts in consciousness. And like the rock that doesn’t cry when much of the water chooses to keep raging and rushing about. But simply remains forever present for those that are ready to understand and look within, for those that desire to stop the race and are ready to choose stillness and presence.

For those of you dealing with change, dealing with what appears as chaos. I encourage you to be still I nature and deeply listen. Deeply process and feel your emotions that are now surfacing and allow yourself to know them deeply and then release them fully. This takes courage and focus and I assure it is worth the process. Remember that you are deeply loved, and supported by an awesome universe that is working everything out for your highest wellbeing…Trust and Flow~

Infinite Blessings, Tawnya Love and the Angels

 

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