Day 32 of 365 Days of Mindfulness
By Tawnya Love & the Angels
February 1st, 2017
Today is a wonderful day to BE Love in action, in fact Everyday is an amazing New Opportunity to BE Love in action. To embody unconditional Love, to spread Unconditional Love, to Think thoughts of Unconditional Love, and to give and receive Unconditional Love. What if We All choose this Alignment Today and again each and every day? I can give you a hint:. Miracles, that’s what!
Just for today take time throughout your day to BE present, to really listen to the human speaking to you. To really Be present with what’s going on within your own body, mind and energy field. And no matter what arises we can choose to Love that Unconditionally.
I Love Eckhart Tolle; I feel that he is a very aware and present human who beautifully channels Source wisdom. I recently enjoyed listening to one of his CD’s from The New Earth. On this CD he spoke of 3 modalities of Love we can always choose from, no matter what’s happening in our lives, that will anchor us in Love rather than going into egoic creation.
The 3 choices are Acceptance, Joy and Enthusiasm. When we choose one of these 3 choices we will experience a higher Vibrational Alignment with Source, with Love. What’s so awesome is that each of us can practice Being Love at any moment, so let’s start Now. Look within, look around you and just be present with your life situation. Find things that you typically would complain about or resist doing. Something simple and mundane like driving home in traffic, or washing the dishes.
Now as you go into this daily mundane activity, your focus is to remain Present. Choose one of the 3 modalities of Love. For example: Let’s say you have to drive for 2 hours in traffic, it may be a challenge to feel joy or enthusiasm but can you choose acceptance? Can you accept that Yes You are in your car driving for 2 hours until you arrive at your home. Can you be present? Perhaps you can play a mindfulness CD, or some of your favorite music to encourage a state of Joy.
This is a simple and yet profoundly powerful excercise. One that I encourage you to practice daily. As you bring presence to what you’re doing, you will ignite greater Consciousness and Love. Some activities may not be joyous, however we can always enter this Now Moment with acceptance which will give us ease and peace.
Have fun with this and notice any inner shifts in your mood, energy and physical body. Happy Shifting and Happy February!
Infinite Blessings, Tawnya Love & the Angels
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