Stillness Speaks w/Mindfulness Teacher Tawnya Love

Day 35 of 365 Days of Mindfulness

By Tawnya Love & the Angels

February 4th, 2017

For many of us we live in a world that is very loud, busy and chaotic. It is easy to allow all that external noise into our minds, and the next thing we know we are feeling tense, stressed, fearful and anxious. This Wisdom of choosing daily stillness is nothing new. All the great sages, masters, and artists have spoken about the importance of choosing stillness. And this same wisdom applies today. Stillness Speaks!
Often times we can get caught up in our fears, and our egoic mind seems to run us rather than acting as a powerful tool for our aware Spirit. This is the gift ready to give itself to You. Stillness holds unimaginable gifts within its vastness. And the only way we can ever access these gifts is by choosing to quiet the Egoic chatter, by choosing to go within and BE Still and Listen. In this deep listening, we receive, we are guided, we find understanding and deep knowing.

If you enjoy being lost, keep searching “out there” and if you are ready to come home, go “within.”. It’s as simple as that. It doesn’t take a lifetime or many lifetimes to gain enlightenment. It only requires your presence and stillness Now in this sacred precious moment.
Today claim time to pull away from external noise, pressure, and story. Allow yourself to receive your sacred gifts by going within. Open yourself to feel, listen, receive and process whatever wisdom would like to reveal itself to you now. Trust and BE present today.

If you’re open, go to YouTube and search “healing frequencies” you will find so many wonderful options. I recommend listening to the title 528 Hz meditative mind-meditation music repairs DNA it is 9 hours, 9 min and 9 sec.

Lay down in a meditative state and listen to this healing frequency, open yourself to receive healing at your cellular DNA level. Trust that whatever you’re ready to heal shall reveal itself. Just relax, let go and allow. Happy Healing Beautiful Soul Family.
Namaste, Tawnya Love & the Angels

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Email: Tawnyaangel@gmail.com

360.567.7576

Thank You for sharing this Divine Wisdom 💖

Stillness Speaks w/Intuitive Healer Tawnya Love

“BE HERE NOW”

Day 24 of 365 Days of Mindfulness

By Tawnya Love & the Angels

January 24th, 2017

Shhhhh listen. Feel your breath. Listen to the sounds around you. Enter Zen here. Listen to the stillness, the spaces between sounds. BE One with your breath. BE One with this New Sacred Now Moment. BE One with the stillness. Enjoy BEING fully present.

 

Today’s practice is simply to practice this awareness throughout your day. Listening, Feeling, and Being here Now. It may seem simple, however if you allow yourself to fully BE present with your breath throughout your day the gifts you will receive are beyond words or measure. Enjoy!

 

Blessings, Tawnya Love & the Angels

Tawnya offers Mindfulness Yoga and Meditation classes, private one on one sessions and small group sessions. If you are interested in having Tawnya Love offer you or your group private instruction please contact her at: tawnyaangel@gmail.com

or call 360.567.7576

Free to Forgive w/Tawnya Love

Day 22 of 365 Days of Mindfulness
By Tawnya Love & the Angels

January 22nd, 2017

I Love this statement, so powerful, so truthful: “Ships don’t sink because of the water around them; ships sink because of the water that gets inside them. Don’t let what’s happening around you get inside you and weigh you down.” Such a powerful and wise reminder. We all have a wide variety of life circumstances occurring daily. Sometimes life offers us a path of ease and grace, other times we may face challenges. What’s so important is that we are mindful at all times of what’s going on within ourselves.

It’s important that we don’t allow what’s occurring”out there” to be pulled inside of ourselves. For example, if humans you live with and Love are going through their own challenges and projecting negetivity, it’s important that you choose to stay centered in Love and Ease.

So often the tension of others around us can unconsciously be sucked inside of ourselves, and the next thing we know… Boom we’re stressed out, we’re feeling anxiety, we’re feeling sick or unwell. We must stay present to how we are feeling within at all times. Allow this to be your primary focus and practice.
We are all experiencing our Human Moments, unless you are an incredibly intelligent animal that is reading this, if that’s the case I completely apologize! But I’m going to just assume that everyone reading this is in fact a human being for now.

(Our incredibly intelligent Honey Girl)

We are going to have our challenging moments, we are going to be near other humans that are experiencing their challenging moments, this is part of life. However, we have the power to stay present, the power to stay aware and the power to choose our vibrational focal point.

Give yourself permission to Forgive yourself daily, and often. Now extend that forgiveness outwardly to others around you, daily and often. Humans experience lots of human moments. We often say things in less than Loving ways when we are afraid, stressed or tired. It’s important that we remain mindful so that we don’t allow all that external energy to get inside our metaphorical boat.

Observe the energies within yourself first and foremost, this is your primary focus. Then enjoy observing the countless energies “out there.” Stay present in a space of Love and Compassion for yourself and others at all times.

Life can be incredibly Fun, Enjoyable, Amazing, and Miraculous even. Allow yourself permission to really enjoy your life. Be mindful that you don’t allow your very picky and judgmental egoic mind to rain on your own parade. BE easy with yourself and with others… Forgive, Let Go, Love, Laugh and Live Fully!
We only get this Now Moment once, so really embrace it, BE present and enjoy every sacred moment to the fullest. BE slow to anger, and swift with forgiveness it costs you nothing and blesses you & others with everything!

Blessings & Namaste, Tawnya Love & the Angels

Thank You for following our Divinely Inspired Messages and for all your support in sharing these messages with the masses.

💖 LOVE is All we Need!!! 💖

Happy Birthday to my daughter Sierra I Love You!

The Voice Within by Light Healer Tawnya Love

Day 10 of 365 Days of Mindfulness

By Tawnya Love

January 9th, 2017

Today I took my daughter to see a beautiful film called Moana. What I Loved most about this film was the portrayal of the journey we all are given to honor the voice within. I loved and related to Moana as she struggled with wanting to please her family and live up to their expectations for her life, and yet she could not silence the voice within constantly calling to her. I feel we can all relate to this in our own way. Perhaps at times we have lost ourselves in the pursuit of pleasing others, especially our family.

What I have learned so far in my life, is that having the courage to listen to that voice within makes All the difference. There were times in my life when I suffered greatly, and these were always times I was afraid to listen to my own voice and honor its calling. Some of us can become so accustomed to the FEELING of suffering that we choose it over and over, constantly ignoring our own inner voice. We can become so skilled at this game that we even convince others and ourselves that we are heros because of how deeply we suffer.

I feel suffering is a clear sign that we are out of alignment with our own soul’s authentic path. The choice to remain lost is up to each one of us as is the choice to suffer. When we have the courage to be still and listen to our inner voice we can find our center and get onto our authentic path again. We suddenly find the flow and honor that inner nudge and FEELING of aliveness and we’re off!
Listening to our inner voice doesn’t mean we won’t have challenges to face and transcend, I’ve definitely had my share. When we honor our inner voice every challenge comes as a gift to bring us greater wisdom, strength and understanding. Every obstacle, prepares us for that next step of growth on our authentic path. So if you feel like you’ve failed simply because you’ve been challenged, please reconsider. Take a deep breath and acknowledge just how far you’ve truly come. No one outside can truly tell you where you should be. Only You can truly know Your authentic path, by listening to Your inner voice. Remember who you are!

Take a few deep centering breaths and just enjoy being present with your breath. Lay down some place where you won’t be disturbed. Relax your muscles in your body one-by-one as you slow down and deepen your breathing. Allow yourself space to BE, to listen and to FEEL. Let go of any need to tune out, float away, rise up or out or anywhere else for that matter. Go within, your answers are awaiting you here. Set your intention to remember who you are. To listen to Your authentic voice and give it honor. Enjoy listening for a little while as you relax and breathe.
Infinite Blessings, Tawnya Love and the Angels

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Namaste, Tawnya Love and the Angels

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The Power of Presence with Soul Coach Tawnya Love

Day 7 of 365 Days of Mindfulness

By Tawnya Love

The Power of Presence

Are you a person who stops, looks, and listens for Signs and Synchronicities in your life? Do you feel like looking for signs is silliness and irresponsible? Or do you find that life is always communicating with you?

I personally have found that when we are quiet and open enough, we can begin to put all the little puzzle pieces into place in our lives. Suddenly, all those pieces – when given honor and awareness – create a bigger picture. I have had my share of being heckled for being a believer in life. I’ve been called naive, gullible, and a dreamer. And like John Lennon once said:”You may say that I’m a dreamer, but I’m not the only one.

If you are someone that has been heckled and teased throughout your life, you may have allowed some of that doubtful energy, projected from others who’ve lost their faith, to taint your own mind. When that happens, we can start to become hardened, cynical, doubtful, and judgmental. That is a choice. And choosing to have faith, to stay open, to keep your dialogue with spirit and the entire universe, is another choice.

I choose faith, trust, openness, and listening. I truly listen to it all. I must then discern from what I am observing of course, and then make my next choice. Life is such a mystery at times, and yet I find it such a magical place when I remember to stay open, present, and listening.

The trick is that Source, God, the Universe is Always speaking. But are we listening? Are we really awake and aware and utilizing our power and connection? I observe so many humans that constantly attempt to force things, to make it happen, to try to control life. But why? Why do we seek so hard to try to control life and all those around us? My conclusion: Fear!

Plain and simple, it is fear every time. What I’ve observed is that when we are in a state of fear, or let’s say when we’ve temporarily forgotten how ONE We all truly are, we make less-than-Awesome-or-Loving choices. And we’ve all done that. Every one of us is evenly connected in this. We’ve all had our moments where fear has gotten the best of us, where we’ve started Freaking Out, forgotten our power, our purpose, and ultimately, our Connection.

The good news is, we’re all in this together! We are all in a constant state of evolution, so it’s never too late to awaken. It’s never too late to start listening, to start tuning into our higher guidance. Now the question is: Are You ready to listen? Are you ready to allow this entire Awesomeness of a Universe to guide You, to support You, and to assist You?  Because if You are, things are about to get a whole lot easier, and – most likely – a heck of a lot more fun!

Just for today, I encourage You to shift your awareness a bit. Open your viewfinder a bit wider and BE the observer. Just look out and observe Your world, Your chosen environment, Your peeps, Your story, Your drama, Your creation. Just observe it all. No judgement necessary; just watch. As you observe Your world, set an intention to remain Present and Open throughout your day. Give your ego/mind a day off. Let go of needing to know all the answers, needing to know what you’re going to be when you grow up. Just let go and observe for a little while.

Now start a dialogue with the Universe. You may refer to this “other” as God, Source, Goddess, The Unicorn Queen…It truly does Not matter what You choose to call this sense of “other.” What is powerful is remembering that You and the “other” are One. What’s powerful is remembering that You and this entire Universe are One and connected. So start a dialogue, right here, right now. Just simply ask a question. Shhhh, listen and observe how all of the energies of Your Universe will begin to respond. Don’t take my word for it – You must experience this to really know if it’s true.
Ask your question, and pay attention. Expect an answer, and Be grateful for this dialogue. Show honor and reverence as signs, clues and synchronicities show up…Get Excited and Shout out some WHOOO HOOO’S!!!

You may find it fun and helpful to jot your observations down in a journal to keep tabs on all incoming messages from the Infinite Universe. Have fun with this new way of being, and enjoy the journey as you allow the Abundant and Awesome Universe to guide you every step of the way!

Blessings, Tawnya Love and the Angels

Feeling inspired to put Yourself First this New Year? Feel like working with a loving soul coach who will encourage You, challenge You, and hold You accountable?  Look no further! The Universe has guided You here, right now…So next moves up to You!

View Tawnya’s thriving services right here, and contact Tawnya at: tawnyaangel@gmail.com or call to schedule your first session 360.567.7576

Power of Vibrational Alignment w Light Worker Tawnya Love

 

Day 4 365 Days of Mindfulness

By Tawnya Love

Jan 4th, 2017

Power of Vibrational Alignment

This morning, I enjoyed leading a beautiful, relaxing restorative Yoga Meditation class in my local community. The highlight of this class was when one of my sweet students came up to me and said, “Tawnya, you gave me the most important Christmas gift of all this year.” I was pleasantly touched by this awareness. She went on to explain the great amount of pain she had been in for so very long- so long that pain had become her “normal feeling.” This particular student has been attending my Restorative Yoga Meditation, as well as my Pilates Yoga Fusion classes for a couple of months now. She had begun to notice subtle shifts happening in her body. She then told me that on Christmas morning, while standing in her kitchen, she suddenly realized: WOW, no more pain?! She wasn’t feeling pain any longer; her hips felt good and strong.

I was so delighted to hear this, to be a witness to her body’s re-alignment with wholeness. It touched my heart so deeply. I explained to her that, partly, this shift was from the physical practices she was offering her body as she honored and strengthened herself back into health and wholeness. The Yoga and Pilates offered her ease and relaxation; these exercises offered joint health through lubrication and physical movement. I also reminded her of the power of presence and listening, of Being, and helped reprogram her consciousness into a state of wholeness and wellness once again; her natural state.

just-be

Every day, spirit speaks through me with powerful words of truth and wisdom, reminding us of the power of our vibrational alignment with our Source. It can happen, a slow and gradual change as we focus our thoughts upon wholeness, and suddenly, we are back in our optimal alignment. 

The same journey occurs in regards to the manifestation of sickness or dis-ease. It is a gradual lean into a lower vibration- we lean into tension, worry, stress and feelings of dis-ease and the next thing we know, BAM: “How’d I get so sick?” “How’d I get so angry?” “How’d I get so broke?” Through a consistent focus upon sickness, tension, fear, worry, and anger, and voila: we create disease, pain and suffering. The good part is that suffering is optional. It truly is a choice.

It’s all vibrational. You are primarily vibrational, a vibrational being experiencing life in your human meat suit. We have the power and choice to enjoy our journey while we are here on this Earth, as well as the power to choose suffering. Everything is ignited via your chosen vibration and focal point, through your chosen thoughts and your chosen emotions. Take a moment and think about it: who chooses your thoughts? You do. Who chooses which emotions you dwell on or get stuck in, or identify yourself with? You do. Not your mom, your brother, or your neighbor…no one else chooses this except you. This is POWERFUL my friends! You and you alone hold your power, so this is exciting shape shifting.

Life-changing awareness you’re onto here. Congratulations!

LIGHT 2

Take a moment to close your eyes. Unless you’re driving. If you’re driving then pull the heck over and sit…why are you reading this while you’re driving?! I know, I Know, I have some great stuff here. But pull it over and chillax a minute. All joking aside, close your eyes and take a deep, centering breath. Take a moment to connect with your human meat suit of a body. Notice what’s going on within your day; notice your energy. Do you feel tense? Anxious? Just observe, without any judgment. Your simple task is to observe and be One with your body for a just a few moments, without distraction. Observe your thoughts. Are they racing? Bouncing all over the place? Or are your thoughts clear, calm, and centered?

Now on your next inhale, hold the thought and feeling of “I AM Peaceful.”  As you exhale, hold the thought and feeling of “I AM Present.” Continue to hold onto this one simple thought and feeling as you breathe in…I AM Peaceful…and as you breathe out…I AM Present. Notice how your body begins to relax; how tension begins to fall away. Notice that this is a powerful practice, as you are allowing and guiding your body, mind and emotions back into the highest optimal alignment with the Source.

Now, doesn’t that just FEEL better? I Know- You’re so smart and Awesome! Now open your eyes, and go enjoy this day as you practice Being Peaceful and Present.

wholeness

Blessings and Namaste, Tawnya Love & them awesome angels!

**Join me for 3 months of Yoga/Meditation and absolutely powerful transformation on our next 3 month Essence of Yoga and Meditation teacher training…This is not just any ol’ Yoga training this is an empowering mentorship with a deep focus upon conscious creation and mindfulness meditation, vibrational healing and empowerment. Ready to changing your inner and outer reality this New Year? Then contact me to sign up for this Awesome life changing teacher training. You will receive a teaching certificate upon completion.

Contact Tawnya Love at: tawnyaangel@gmail.com our first session begins Mid Feb 2017 Early Bird rate $1,888.00 At event $2,222.00

Attend in person or remotely via Skype and Earn your teaching certificate in the comfort of your own home

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Blessings This is going to be One Awesome New Year!!!!

The Power of Presence

Greetings beautiful Ascending souls,

 

Today the angels have inspired me to communicate with each of you on the Power of Presence. We understand and see that many of you are still awakening to understanding this ascension process unfolding within your consciousness and we would like to explain in deeper ways of clarity at this time. As humans experience chaos and confusion you often wish to find something “Out there” to fix it. The deep desire for a magical cure to make all external chaos simply go away. Yet we would love to help you to understand that your are all blessed with the gift of freewill upon your planet, therefore you are given the gift of choice. With this freedom of choice comes great power and as each of you awaken to this power that comes from your soul rather than a seeking of external power that comes from your goals and plans you will understand.

We encourage you to each understand that your gift of presence is incredibly powerful. Often this simple presence is overlooked and missed by those of you chasing things externally. And this chase is also a choice, you are blessed with so many choices. Yet there is another choice, the choice of simply BEING the choice of showing up fully with your presence and full awareness. As you choose to BE present during all moments of your life, you will notice quickly how beautiful and peaceful life truly can be. Judgment is allowed to drop away and create space for observation and presence. Love is birthed in these still moment’s of presence.

As you choose to spend time in quiet meditation and allow inner stillness you will notice that deep feelings of peace arrive in your space of presence. As you practice this daily time of stillness your feelings of peace will seem to expand. We encourage you all to spend time daily in stillness and consciously connect with your Source. Just BE, allow, listen and feel the great Love and Peace within gently guiding you in new ways of living. Infinite Blessings, Tawnya Love and the Angels

 

For those of you who are local I invite you to come enjoy weekly meditation time with us Every Wednesday evening from 6-8 PM As well as Every Saturday at 12:00 PM for Yoga and Meditation. I will also be offering a life changing Soul Shifting Essence of Yoga Teacher Training from Nov-Jan for more information contact Tawnya Love at tawnyaangel@gmail.com

360.567.7576

We also invite you to join us Live Every Monday at 4:00 PM Pacific for our beautiful empowering conscious conversations on The Tawnya Love Show please log in at thetawnyaloveshow.com and use any name you’d like as your log in (if you wish to remain anonymous just use a nickname) You are also encouraged to call in live with any questions, comments or testimonials.

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