Day 186 of 365 days of Mindfulness Mastery by Tawnya Love
August 12th, 2019
Greetings Beloved Soul Family,
What I observe with so many hurting humans is this: They continuously quit and give up on themselves. They are skilled at this whole giving up on themselves thing. They are masters of victimization.
Whether it’s that hurting human that gets sad and reaches for the bottle of alcohol to numb their pain, or maybe the hurting human that reaches for the drugs to numb their pain. Or the hurting human that reaches for that unhealthy food when no one’s watching to numb their pain. Every one of these hurting humans have something in common. They are in pain and they do not feel safe.
Now this issue is Not pain itself, because let’s face it we all feel pain. But it’s how we deal with that pain that is shaping our reality, day-by-day. Do we choose healthy ways to express our feelings? Do we go to the gym and sweat out our stress? Do we go hiking in nature to calm our busy minds? Do we choose to meditate and quiet the chatter? Do we choose healthy, uplifting foods, environments, and people to spend our time with? Our choices Matter. Our choices are shaping our reality.
Do we choose to quit and give up on ourselves again and again? Truly I ask you to examine your own life right here, right now. Dare to look at your life in a truthful, honest way. Dare to FEEL that pain rather than continue attempting to numb it.
So many hurting humans are absolute Masters at quiting on themselves, Masters I tell you!
But I promise you this…And listen closely because this is some Soul-level truth here. Give up this One bad habit, this One nasty destructive habit of quiting on yourself and I promise that You will absolutely transform your reality in Amazing ways.
Trick is you’ll never know unless you Fucking Stop Quiting on yourself, right? I know it really makes a lot of sense to me, too.
You Can Do It! You’ve Got What It Takes….Stop Giving Up On Yourselves!!!!
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