Oct 10th 2020

Day 196 of 365 Days of Mindfulness Mastery

Beloved Soul Family,

I am feeling inspired to share something Spirit helped me with. A couple of days ago I went in our hot tub and it had the bromine tablets in it and I got that Intuition not to get it. My partner said “ohh it’ll be fine babe….”  Now, I’m not at all blaming him because I chose to get in anyways and I had to live with the uncomfortable consequences.

Now, the ladies out there probably know what I’m talking about if they are sensitive to chemicals like I am. But basically I had pelvic pain and what felt like the beginning of a UTI. So I did what I know to do, I hydrated extra well, drank cranberry juice and took a few cranberry capsules for the extra sucker punch to those unhealthy bacteria.

I woke up at 4 AM this morning feeling pain and super uncomfortable. So I went to the restroom and when I laid back down I was so uncomfortable I didn’t think I’d be able to fall back asleep. So I relaxed into a state of meditation and Connected deeply with my breath. I just asked both my Higher Self and my body what I could do to relieve this pain and heal myself. I asked the question and then I was Still and quiet just open to receiving guidance.

A moment later I received the wisdom from my body/my Higher Self to get some coconut oil and add a drop of lemongrass oil and to rub it onto my pelvic area and low back. That is literally what Spirit brought me.

So I got up, grabbed my coconut oil and added a drop of lemongrass oil. And I rubbed it onto my pelvic area and tummy and lower back and I went back to bed. I’m not kidding when I say that within 5 minutes I was relaxed and felt the pain going away and I slipped back into sleep.

When I woke up I barely could feel any remnants of the pain and I put a little more coconut oil and a drop of lemongrass oil to make sure we were good. And I made sure to hydrate well today.

Tonight as I share this with you all there is No more pain I’m feeling balanced and good within again. I just wanted to share this helpful tip because if someone else knew this I’d want to know.

I AM super grateful to my Higher Self and Cellular Structure for communicating to me so clearly what my body needed. When we quiet the mind solutions flow in.

P.S. Tawnya Love will not be getting into any hot tubs again without checking those chemical levels ✨

Namaste Beautiful Soul Family ✨ Love Tawnya Love and Source Oneness 💗

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