Tawnya Love's Mindfulness Mastery Blog

Day 65 of 365 Days of Mindfulness

By Tawnya Love & the Angels

May 6th, 2017

As many of you who Follow my Mindfulness Blog know, I recently left a stable and predictable job teaching Yoga. In my heart, I realize I live my Yoga and will continue teaching Yoga all my life through my aligned example on and off the mat. Where and how I teach has become Incredibly Important to my own soul’s joy and Alignment. A huge lesson I have taken from this situation is to Never again settle or compromise. As humans, we are often taught throughout our lives that we must compromise to work with others. And for a time I participated in that misaligned game. No more!

I Now see with complete clarity that when we compromise our own Highest values we lose valuable life force, our energy is depleted, and our body mind and soul suffer. When we compromise who we truly are to dim our Divine Light in order to make others comfortable, we lose! We deny our very genius. The very reason we have incarnated in these human meat suits is to share with humanity OUR unique gifts and genius! Why would we ever want to deny ourselves and humanity such a Sacred Gift?

I realize that we choose every moment to walk the path of the Mundane predictable routine OR to walk the path of the Magical​ and Mysterious. We cannot walk both paths at the same time, we must choose one or the other. 

I realize that many humans surrounding me are choosing the predictable, the Mundane. And I see that so often these humans project their limitations, belief systems and fears toward me with a great pressure to join them on their mundane path, or else. 

I choose the Mysterious and Magical! For my soul it is the highest path and it is beautiful and Sacred and fresh and New. It is my true path, the path where I allow rather than control life’s perfect flow to move through me and guide me. I choose Surrendered Trust, I choose Joy regardless of how hurtful humans choose to be. I choose Love, I choose forgiveness, I choose to float effortlessly in Eternal Gratitude and awe.

It’s amazing to me to sit here in this fresh Sacred Now and to realize that for a time I had for some reason chosen the Mundane and predictable. For some reason I had given away my power, for some reason I had began to feel the effects of losing my authentic Voice. And for some mysterious reason my Higher Self grabbed my attention and we Ascended Higher. For some reason we could stay no longer amoung such unconsciousness. Letting go, Rising, Trusting, and Playfully Creating was the only way! 

For some you will continue to lie to yourselves hoping desperately for something positive to come from your unconsciousness, hoping it will get better. And it will! When You choose the Mysterious and Magical. For others You will open your eyes and choose to SEE. Choose to SEE that you are already FREE…You Always have been. And for some You are already here with me joyously playing trusting and ascending in the great Magical Mystery!!!

 💞🦋💞

For every hurting human that pushed on me, withheld Love, Kindness and Honor…Thank You!

Namaste, Tawnya Love and the Angels 💖

 

Day 64 of 365 Days of Mindfulness

By Tawnya Love & the Angels

May, 2nd 2017 

Just before falling asleep I focus upon anything and everything I Am Grateful for. This is Incredibly Empowering as I slip into sleep state. Then, as soon as I awaken in the morning I process any Spiritual messages or insights that I allowed myself to tap into during dreamtime. I then ask myself, “What do you need today?” I listen and honor whatever arises. Then I ask, “How may I Serve and Support Humanity this day?” Again I listen and then move into this New Day Open, Receptive and Aware…it’s a choice!

I share this from a space of Love to encourage any whom are open and receptive to reclaiming their powers of creation. These simple shifts begin to create momentum energetically. Our thoughts literally begin to shapeshift our material world and ever shifting reality.

Therefore we either consciously focus upon gratitude, positive thoughts, feelings and emotions and care about feeling good. Or we unconsciously focus upon lack, fear, anger, pain, and shame as we create powerful momentum energetically in Not Feeling good. We must become aware that at some level our Ego loves to create suffering. Suffering for ourselves and Suffering for others. Only Through awareness and Love and Consciousness are we able to turn our lives around. It is the very thoughts We choose day in and day out that are birthing our future. So choose those seeds consciously and you will cultivate a most Beautiful Abundant Magical Garden! 

 

It all comes down to this, Are You ready to care about You? Are You ready to care about your own needs? Are You ready to heal All the pain and burden of past that You are still carrying? You Absolutely have the power to change your life around. I know because I’ve done it, I am doing it, we’re all doing it Everyday! 
Believe me, if I can change my life (and ohh baby, I have in Amazing ways) then You too have the power and Divine right to create a Happy, Joyous, Beautiful, Fulfilling, Rich, Peaceful, Loving, Abundant Life!!! You ARE the Creator of Your Ever Shifting Holographic Reality for better or worse, You’re driving the Horse. 

Recently, I was supporting a human I deeply Love. This person was really struggling with themselves, their thoughts seemed to control them rather than this human feeling in Control of their thoughts they felt enslaved by their own thoughts. Spirit suddenly brought me a powerful symbol to help this person SEE clearly. 

I have an amazing dog Honey Girl. Our souls were brought together on the island of Maui Hawaii and it was instant knowingness. I rescued her and saw visions immediately of the abuse she had endured in her short life. I adopted her and brought her to her New Pacific Northwest home and have Supported her Healing from that moment. Now, every now and then Honey Girl will be laying on her bed completely at peace. When suddenly our roommates come walking up the stairs. She suddenly jumps into the air, full intensity on high alert barking and hair standing straight up on her back. 

This can be very disruptive if one is sleeping or in Meditation. And we humans will console her and sometimes have to yell “Honey Girl, it’s Okay!” She may glance at us for a second and then back to Intense loud barking. This goes on for several moments until finally she takes a deep breath, does a little shake and lays back down. 

Now I know that Honey was abused by a Male human in her past, I have compassion and a deep understanding of what’s going on within her at these moments. I continue to work with her to help her clear that cellular memory of trauma. And she’ll completely clear it when she is ready. 

I mention her story because this is the image Spirit brought to mind to help this human I care about to heal their past trauma. Spirit helped me to understand that our Ego is like the fearful, high alert dog that is forever barking. To the Ego something terrible “May happen” so Ego is always on the defense, never trusting, never at ease or at peace. Like a frantic barking dog it flails about, spitting and stressing itself and those around it out. Now as an observer one can see that All is well, everything is fine there’s just another human walking by. But to Ego…it’s a different story.

What I know for sure is that we either allow ourselves to remain trapped as the fearful barking dog Ego, or We choose to observe that barking dog within us and choose to focus on that deep well of Peace, Ease, Joy, Abundance and Wisdom that is forever Available within us. We and We alone are able to truly calm our inner barking dogs, not through shame or blame but through our Awareness and our Observation that there is this fearful, defensive barking dog inside, isn’t that interesting? 

Our first step to freedom is to realize we’ve been trapped within by our fear, our pain, and shame. Then we can calm that inner dog through our Love, Through our choices of positive Loving thoughts. We either lose ourselves to the barking dogs Within or we connect with them through Love. It is Love and Awareness that will set us Free. In truth, we have always been Free we just haven’t allowed ourselves to SEE this clearly. 

Our practice:  For today if painful hurtful thoughts arise connect with them, observe them from a place of curiosity. Maybe even ask, “Where did you come from? Who gave you this thought that you are not good enough? Be curious and observe. Be mindful that You do not get lost in these thoughts, just watch them, feel them and know that through your awareness and Love, You Are Clearing them. As a low Vibrational thought flows in, something like “Why bother? I’m not good enough, I’ll never be good enough!” Observe that thought, now chose a higher Vibrational thought, something like “I AM Good! I AM Enough! I AM Worthy! I AM One with Life, I AM Fully Supported by Life! I AM Loved! Allow these New thoughts to flow for several moments. 

What’s Amazing is as you’re catching these “old” painful Enslaving thoughts and consciously choosing to replace them with Higher Vibrational thoughts You Are Changing Your Life, Your Vibrational Reality and soon You Will Observe shifts in Your Physical Material Reality.

This same truth applies to unconscious thought patterns, these lower Vibrational thoughts held within us long enough start to create a shift in our Physical Material Reality as well. Hold that pain, hate and resentment long enough and you create loss and sickness and suffering in Your External Physical Material Reality. We Are the creators of our experience and that creation as in all creations begins with a seed or nucleus, Our choosen thoughts, feelings and emotions Create our inner and soon after Outer Reality. 

Be Peaceful, Playful and Present and Choose Your Thoughts Wisely! No other can choose our thoughts, only WE can do that. So choose Higher and Higher each moment, have fun with it and observe just how truly Powerful Deserving and Magnificent You Are. 🦋

Namaste, Tawnya Love and the Angels 💖 

TawnyaAngel555.com 
360.567.7576

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Day 63 of 365 Days of Mindfulness

By Tawnya Love & the Angels

April 21, 2017

Today I am feeling Inspired to express my own heart and vulnerable truth. 
I have learned that speaking one’s truth can often lead to isolation when the humans around you can’t handle said truth. However, speaking my own truth is my most sacred choice, because it’s my personal truth. 

Last week, I was put into an uncomfortable position with the owner of a yoga studio that I’ve been giving my heart and soul to for the past year. As always when I teach at a studio, I connect deeply with the Students and Yogis. To be honest, I had felt something was “off” for a few months with the owner after I spoke my truth on being paid what I was worth. When I was hired, I was told that in a month she’d reevaluate me to make sure I was a good fit, and then she’d re-address my pay increase. Well, that never happened, so I reached out to remind her of her agreement. Then I was told that she couldn’t afford to pay me the extra $5 a class, and that if I wanted more pay, I should bring my clients to her studio to grow her class numbers. I was told that if my class numbers were higher, then she’d consider a pay increase. I challenged her, and said that putting the class participation on a teacher felt off and would stimulate ego and competition. I was not interested in becoming responsible for studio membership, which I personally feel is the owner’s responsibility. That being said, she told me she’d let me promote my healing services in the studio and, once a month, on her website. 

I did my best to stand my ground and remain authentic to my own path and voice. She started the passive-aggressiveness and cold shoulder games. I focused on serving the students with Love and Honor. I did not want to fight or play egoic games, so I ignored the tension. It’s an interesting thing that happens when people lie and choose dishonor. They carry that energy within, and often they want to then get rid of the person who refused to be blind to their games.
Well, it finally escalated, and last week out of nowhere I’m sent a text – yes a text message – stating that she needs to meet with me because there are some “Concerns” with my teaching. This was a huge shock, because all I am ever hearing from my students is how awesome the class was, how Loved the students feel in my presence, how Intuitive I am in regards to teaching and saying just what they needed to hear. So to hear from the owner who never takes my classes by the way, that the concerns were that I, “don’t offer variety,” “talk too much,” and “self promote” were shocking. Especially the promotion part since her negotiation on not paying me what I deserve was to allow me to promote my healing services. And for the record I always listen to the moment, if a client is complaining about pain I let them know I can help. I am never salesy and always share from my heart if they express a need. See a need, fill a need. 

There are classes in which I rarely speak during Savasana, and there are classes where spirit channels messages through me. Again, the students always show Appreciation and Graditude. She never takes my classes, but suddenly I’m receiving an email stating that I’m on probation! This all unraveled in a matter of hours, all through text message and email. I did not feel heard or even acknowledged, I felt bullied and shamed–by this so called Yoga leader who in my humble opinion has much to learn in regards to Love, Honor and Respect.

This situation triggered the Shit out of me! I’ll be completely honest on that. I felt completely betrayed and unheard. When I offered to meet with her and these alleged complaining students, she ignored my request. When I offered to only teach at the Ridgefield location, she ignored my offer. I only got negativity from her and, to be honest, bullshit bullying.

So what’s a Sacred Rebel, Leader of Love and Light to do? I became very still. I told her I was leaving this unconscious email discussion and going into Meditation. She then projected concern for “my well-being” and suggested I take some time off so I’d be okay with Myself!? Ohh that did it. I put my phone down and vowed to Not look at it again until tomorrow. 

I went into Meditation, and became very still and quiet. I asked my Higher Self: What should I do in this situation? I Loved my job, I Loved my students, I Love teaching Yoga. In that Stillness, my Higher Self did speak to me. I was reminded: You are worthy of the Love you give to all. You know in your heart you are settling here at this studio. You know you deserve Honor, Love and Compassion. You also know this owner is not awake enough to Honor or See You. You can let this situation go, You will be Supported and Guided, just Trust and let go. 
And so, that next morning, as I drove to my last class at this studio, I thanked my Angels for guiding me and bringing me a sign I couldn’t miss in regards to my decision to leave this studio.

Seconds later, a truck pulls in front of my car with the license #999. Key meanings for this number: Higher perspective,  Non-conformity, Leading by Example, and Much more, but in essence – it represents the end of a cycle. A New Direction. 

I was delighted to receive such swift confirmation and guidance. It brought my heart ease for what I had to now do.

So I got to the studio, taught a beautiful class, and at the end spoke my truth with the students that had shown up that day, as it’s always the exact humans showing up that are meant to. My soul completely understands this. We had a teary goodbye with many hugs. What felt amazing was that as I spoke my truth, I felt a power return to me that I had somehow released while working there. In my heart, I trust that All is Well. In my heart, I know that Spirit is preparing something Amazing for me, that my Sacred Voice and Unique Gifts are Incredibly valuable, and I am being guided to a Loving, Honoring, High Vibrational space to share my joy and Love of Yoga and Spirit where I will be Seen, Loved and Honored.

Last night (a week later), I had a terrible dream of being betrayed. In the dream, I was sobbing with tears because I felt all that pain in my heart. I woke up and immediately realized that it was the pain I had felt from this betrayal. I had become really skilled at pushing it aside to stay strong and here it was, showing up full force for me to FEEL. What did I do? I allowed myself to FEEL it completely. I speak with my beloved William every morning on the phone. When he called me, I told him about the dream, and confessed that this had hurt me deeply. The tears began to fall. My best friend comforted me, reminded me that none of it was about me, that everything was going to be great. He commended me for making the right decision. And offered me comfort and compassion.

So as I type this Heartfelt truth, I realize I’m allowing myself to be vulnerable. I realize I’m Not being “politically correct,” as society trains us to be because I am speaking up for myself. I refuse to suppress the truth, simply to help a bully be more comfortable in her bullying. I refuse to become silent and disappear. I AM Here to last, I AM Here to Stay!!! Every blow, every betrayal by another hurting, mean human is about their choices, not mine. I AM a Great, Loving, Honoring, Aligned, Compassionate Soul, and a damn good Yoga teacher–not just practicing Asana on the mat in some Studio. I Live My Yoga 24/7, and sometimes a leader is called to be truthful, vulnerable, and guided to walk away from abusive situations in order to Lead the way for others!!! Well So Be it!

I’m so grateful for the many students and teachers who have reached out to honor me, to express their concerns and observations, and to Thank me for being me! I was literally thanked for showing a student what they needed to see to empower their own life. Thank You Angels for your perfect Divine Guidance, Plan, Assistance and Support 💖 I know I Am Never Alone! 
Today, I encourage You to Open your Eyes and choose to SEE clearly what your Egoic mind wants you to ignore. I encourage you to open your hearts and remember how worthy you are – Do Not Settle Another Moment under hurting, humans egos. Rise up, Reclaim Your Power, and Go higher to where you are absolutely Loved, Honored, and Celebrated for being the Beautiful You!!! 💖

 There is only One You in all of the Universe, what a shame to deny ourselves permission to BE truly Authentic! 

Today Choose: To Thine Own Self BE True 🦋  

Namaste, Tawnya Love and the Angels

To the hateful vengeful hurting lying humans: I Forgive You and I Release You…All that nasty you put out will always find itself right back within you…Do yourselves a favor, and choose to be vulnerable. Choose to be authentic and honest. Choose to Heal. It’s such a beautiful path 💞🙏💞
I encourage You all to take a moment and Listen to the New Trolls movie song: “True Colors,” a beautiful Justin Timberlake cover of a Cyndi Lauper song. Another go to song I Listen to often when hurting humans project is by Laryn Hill “Forgive them Father”. 

I forgive You, I Love You, I Fully Release Your Negativity, I AM Free 🦋 

Listen to Sara Bareilles “BRAVE” Crank It up and Let that Light in and show me how Big your Brave is!!!! 💖

Day 62 of 365 Days of Mindfulness
By Tawnya Love & the Angels

April 2, 2017

What are you Grateful for right now? Take a moment to close your eyes and soften your gaze inward, FEEL your inner body enjoy being fully Present. Simply choosing to soften our gaze, to soften our breath and to arrive fully in this moment right here we can discover so much joy. We soon realize that joy is Not something we achieve “out there,” but rather a gift that is always available for us right here within ourselves. 

We all have goals, desires and dreams that we’d Love to manifest, right? Wanna know a secret to help you manifest your goals with ease and grace? It’s all about Gratitude! 

Truly, as we begin to choose our thoughts consciously in the direction of Gratitude we ignite the fires of creation. When we focus on what we Love, what excites us, what fills us with joy, we become powerful manifesting magnets for good. Contrastly, if we are unconscious of our thoughts and we allow those thoughts to build & build with a focus upon the negetive, we will become Powerful Manifesting magnets for the negetive. What’s so awesome is WE get to choose! No other person can “make” you choose your next thoughts. Only You choose. 
I am here to Inspire and Encourage You to choose more consciously, more joyously, and more mindfully. Why do I care? Because I understand the power of gratitude and I know how much this shift changed my life for the better. So I truly Love sharing any wisdom that works, so that everyone of us can be joyous. Others being happy fills me with even more joy.

Now, the first thing we must be mindful of is the fact that maybe there are times we get lost in our thoughts. Maybe there are times we are harping and complaining, judging and shaming. And maybe, just maybe you’re​ ready to shake this old habit off and begin anew? 
If you’re​ not ready, that’s okay. Own it. Bring awareness in and realize that Your choosing to focus on the negetive, that is not about anyone else, that’s Your choice. Let go of any need to blame another for your choices. Let go of the need to dump on other happy humans just because you refuse to change your unconscious habits. Focus on Yourself, focus on Self Love and let others BE who they are…What do ya say? Ready to play? 

When we are Incredibly unhappy we feel justified in blaming, judging, and shaming others for their actions. There is really no power here for you. The only thing you truly do have power over is Your own thoughts, your own choices, your own creations. So if someone is Joyously sharing happy uplifting advice on Facebook or on their blog, let them Shine! No need whatsoever to try and dim their shine or trip them up because you refuse to focus on the positive! Make sense? Ask yourself, how does my lashing out and blaming others Make me feel? Am I adding Love into the world or more pain? Bring awareness to your actions.
I say this because every now and then I’m amazed to discover someone is reporting me for my heartfelt messages. Or someone lashes out with hateful words. It’s always a shocker; however, I know better than to take these Energies personally. Other people choosing to lash out and be nasty is about THEM, not me. So if you’re​ a Lover of life like me, keep SHINING Baby!!! Those haters will get over it eventually and Remember it’s not even about you–that hate is all about them, their fear, their pain, their judgments.

Your practice…If you choose to accept it, is to remain Conscious this week. To observe your thoughts, notice if they tend to go in heavy, painful like, fearful directions. Release any need to judge yourself or others for that matter. Just noticing and bringing awareness is the first step in positive transformation. BE playful, BE peaceful, BE Present! Breathe in all the Love, Breathe out all your fear. 
Happy Shifting Beautiful Soul’s

💖 Tawnya Love & the Angels

View my thriving services here for more information and Thank You for Sharing this Divinely Inspired Message 💖

Day 61 of 365 Days of Mindfulness

By Tawnya Love & the Angels

March 25th, 2017

There is a gift that Spirit has blessed us All with in great Abundance, the gift of kindness. Each and every one of us has the ability to show up in every moment, every life situation with a gift of kindness. During this morning’s Yoga class spirit brought this awareness through. It truly costs​ us Nothing to share kindness. And when we offer kindness to others, both giver and receiver benefit greatly. Friendships blossom, trust is established, Love grows. 
And yet how often do we find ourselves withholding kindness? How often do you find yourself so quickly judging another rather than seeking to understand? How often do you quickly decide that someone is below you, or less than worthy? Who says that another is unworthy of your time, your presence, your kindness…? Your​ Ego, that’s who. That Little liar!

The first step in living in the Alignment of Love is the awareness that we have been falling short of just that. No need to judge yourself for the rude comment you made about that stranger, just catch it and bring awareness. Now choose higher this time. No need to judge yourself when you’ve had hours of negative dialogue​ running through your mind about yourself or another. Just catch it, “Wow look at how negative I’ve been, okay let me change that.” Then consciously focus your thoughts on something positive, choose to focus on what you’re​ Grateful for in yourself and in others. I promise you, this simple practice will change your life and bless others lives in amazing ways and it will bring you ease.

It’s really pretty simple to choose Love, yet it is a choice, a choice your ego will strongly convince you to avoid so watch out for that sneaky, nasty ‘lil ego. 

Throughout your day observe how present you really are with your own needs. Now notice how present you are with others. So often we may loose consciousness and not even be aware how others feel because of our actions. When someone texts you a question, take a moment to really connect with them; heck, maybe even pick up that phone and call them like in the good ol’ days when we took the time to actually communicate. Ask them if they are clear and understand your perspective. Take the time to be present, to be clear, to be kind and to be Loving. Kindness is free for all of us, there is no shortage except for the shortage we choose to give. 

Next time someone asks you a question, slow down, be patient and present and help the other without focusing on your own busy-ness. So often I observe humans that are in such a hurry. Their ego tells them there isn’t enough time, there isn’t enough something. When we believe in the lying ego we suffer, we hurry, we push and shove our way through life. We harm others, we hurt feelings, we burn Bridges and we miss more opportunities to Love. We Lose!
Why are so many humans so unkind? I can tell you it all begins with ourselves. If we are being unkind to ourselves, not caring for our own needs, not listening to our own hearts and bodies needs, not slowing down. It will be very difficult for us to slow down and offer kindness to others. So our first step is to practice Self Love right here, right now. Slowwww downnn! Truly, when we slow down we’re much more present, much more aware. And we’re happier.

I’ve observed so many humans pushing, ignoring, and withholding kindness. From neighbors, to yoga teachers, from family to strangers, from Doctors to Ministers I’ve observed so many humans that are in a race with time and in that race I observe humans hurting humans again and again with very little awareness. It’s just not necessary–there is a higher, Loving way! 

What my heart knows for sure, is that if we decide to STOP this insane race with time, if we choose to Slow the heck down and arrive in this Now Moment right here, things will shift. If we decide that Self-Love is our highest priority and if we honor our own bodies, hearts and spirits it will feel natural to show honor to others. It’s a choice my friends, and it’s an important choice because choosing to Love ourselves and choosing to Love others is a gift we give to ourselves and others that grows.
Let us be mindful that we’re showing Love and honor to All Life. Not just to the people you’re trying to get money or approval from, not just to the people you feel are worthy according to your very judgemental ego… Kindness and Love to All Life! Got it? 

My heart hopes that as you’re Receiving this Divinely Inspired Message, that a beautiful shift will ignite within yourself and that Love will be your highest priority and focus today and every day. Because Love is truly All WE NEED!!!
Infinite blessings, Tawnya Love & the Angels 🦋

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Day 60 of 365 Days of Mindfulness

By Tawnya Love & the Angels

March 23rd, 2017

It’s that Beautiful, Magical, Energizing time of the year…Spring is here!!! As I relax and allow these Channeled words of wisdom to flow through me the sun is shining, the birds are singing, and the daffodils are smiling as they reach towards the sun! Life is Explosive and Energizing within & without and I’m completely happy and grateful to BE Alive.

There’s just something special about Springtime, something so Sacred as we move and flow forward with New life. Fresh New green foliage erupting upon branches, buds ready to burst forth with color. It’s just Magical I tell you and I absolutely Adore every bit of it!

As I observe the trees just doing what trees do, I feel joy and excitement and eagerness to see the show. I look around me and I see Nature celebrating, commanding our attention, “Hey Check this out! Look at these flowers baby,” nature is Not ashamed to be seen. Nature is not sitting in anxiety afraid of what the other trees will think if we Shine! Nope that’s all human ego. Human ego to be very blunt and honest SUCKS! Sucks the joy, the fun, and the magic out of Everything! Life Celebrates. Life Shines. Life Expands. 

As a woman growing and thriving here on planet Earth I see myself as One with Mother Nature. I Love & Adore her and I feel she Loves and Adores me too, we are tight! Now when it comes to other humans, and let me be crystal clear–other humans still very much identified with their judgmental egoic minds–it’s a very different situation. 
I observe so many humans especially women that soooo want to SHINE and yet because they won’t give themselves permission to SHINE they judge the shit out of you if you do. What’s this all about? I know myself. I truly feel good in my own skin. I Love myself and I truly Love and want goodness for my soul sisters. So why do I FEEL so many of my sisters judging my shine? Trust me, I’m incredibly sensitive and empathic and if you’re​ smiling at me while judging the shit out of me…I FEEL it! 

What’s sad to me is that this insanity of the ego and its need to compete and compare with ourselves and others destroys every sacred relationship. It’s pretty much impossible to be real, authentic and vulnerable with one another when we’re Freaking competing the whole time. The sad part is for a loving Empath like myself I truly Love You and Care about You, even when I FEEL you doing that ego thing you do…I truly do. And yet I also understand why You cannot truly Love and Care about me. I understand it, but it doesn’t mean I enjoy it. I accept others where they are. And yet my soul longs for deeper, soulful, Loving, honoring co-creative friendships with soul sisters who can be authentic, honest, playful, joyous, vulnerable and Loving with themselves and with others, without the need to compete and out do each other. 
I find it exhausting trying to do the dance with women to gain their trust and acceptance while Feeling their lack of kindness, care or compassion. I see myself like this Beautiful Daffodil flower. I AM me, I AM here, I AM thriving, SHINING and I Love Life. All I ask is for others to do the same. Simply BE You, choose to thrive, SHINE and Love life…BE here fully with me. Please Don’t compete with me, please Don’t compare to me…Just Love me for me as I Love You for You.

Your heart will tell You the truth, Your heart will tell you to SHINE, to thrive, to Love, to play, to connect, to trust and to open yourself up to life…Your ego, Not so much. Your ego will tell you to compete, compare, out do, prove, dominate, submit, suffocate, ignore, push down, and continuously keep searching for more because this couldn’t possibly be good enough. Yup, we All have an important choice to make moment by moment, day by day. Do we feed our hungry ego or nurture our wounded hearts and choose to Heal? 
This Choice is Yours to make, and this choice is Incredibly Important to Your Happiness, connection with yourself, with life and with one another. I’m hoping many of You will join me here in this Sacred Space of Oneness, Kindness, Compassion and Connection. But if not, I’ll just enjoy the beauty and magic I FEEL with Mother Nature I’ll BE fine either way!

Enjoy this Healing Affirmation repeat often throughout the day until you FEEL it is your New Truth 💖

💖 Blessings & Namaste Tawnya Love & the Angels 💖
May You All BE Free of Egoic suffering, May You All Shine Brightly, May You All Love Yourselves and one another, May You All BE Free!!! 🦋

Flowers Don’t compete and compare with each other they just Blossom…Can’t WE as humans live as simply and wisely as flowers? 🌺

Day 59 of 365 Days of Mindfulness
By Tawnya Love & the Angels

March 17, 2017

Have you ever had a dream that you just knew was more than just a dream? You knew this was not just random thoughts floating through your mind, you really experienced something!? Well, I have these dreams a lot and I am convinced that we Are really experiencing shifts in another realm/dimension. I Love paying attention to my dreams, as I’ve found they are often Incredibly helpful for myself as well as for others I connect with. Often I have dreams with Important messages and insights Flowing in for clients I’ll be assisting and supporting the next day. I highly encourage You to start paying attention to your dreams if you aren’t already.
I’m feeling Inspired to share with You an “Experience” I had last night while in dreamtime. Before going to sleep I was listening to a guided meditation on Manifestation. In it I focused upon positive suggestions for manifesting my New Reality. I have been consciously focusing on releasing some weight from my physical body. Since last year, I had a lot of physical changes occur with a significant relationship ending & lots of Newness. Big picture it’s all good and for the best, however the Shock of the New really messed with my digestive system. I’ve always been very fit, have taught fitness classes for over 20 years and I’ve never struggled to shed weight.

Some like to say, “It’s your age, everything gets harder after you turn 40.” I refuse to believe that! So, after this digestive upset I started to notice my tummy was bloated I had a little bit of a pooch around my tummy. Something I’ve never had before. I figured I’d just work out a bit more, eat a bit less and deal with it. Well let’s just say spirit had something deeper for me to understand first so this time all my past methods were Not working. I felt frustrated, an old feeling of insecurity crept in, I didn’t like this at all. I am stronger than this! What is happening? These were my heart questions. Questions that led to a deeper awareness for a deeper Powerful healing to occur.

Now I know I’m not alone in the body image struggle. I’ve been helping mostly women my entire life with this struggle. I often assist and support my beautiful soul sisters during Yoga, Fitness classes, Massage and Healing Sessions with healing of their Inner Child. I have discovered that our Inner Child aka our Subconscious mind is an incredibly powerful force that will continue to do what it must to get our attention. 
I’ve worked with women who’ve experienced great tragedy in their lives, who had years of addiction or struggle and suffering occur only to lead them back home to themselves. So often we experience some trauma or tragedy in our lives only to suppress those memories, to stuff down those feelings and suffocate on our emotions. This is what the Angels and I refer to as cellular memories. These are the Powerful memories that we’ve ignored, denied and distracted ourselves from dealing with. 

These cellular memories stay alive within us. They keep pushing there way to the surface of our Consciousness, maybe they arise in a strange dream, a vision during meditation, or a random memory that arises. The point I wish to make here is that your body and all of its intelligence Won’t Stop doing all it can to get your attention. Why is that? Because your body wants to heal, your soul wants to heal…It will do anything it can to help you with this.
So back to my digestive system drama; right before this digestive system drama occured my ex and I broke up. I also had been dealing with several Intense Energies with roommates that had tested me to my core on healthy boundaries. I had been helping so many others with their healing that I hadn’t realized I’d lost my own balance along the way. You see we can even lose our balance while helping others, so this is an important part to pay attention to.

As I sit here today with complete clarity and peace I can SEE that I was burning myself out. I knew intuively that this relationship with my ex wasn’t where I belonged. I knew intuively that I couldn’t live with such hateful, lying, manipulative people (the misaligned roommates) I knew I needed more rest and space from these crazy energies…But I just kept tolerating, and tolerating and tolerating. Hoping that soon they would wake up! Nope they had no desire to wake up…I needed to!

For all I know those roommates are just as hateful today as they were when they lived with me. Needing them to change was not the solution. I needed to be honest. I needed to take my power back. I needed to honor my intuition and live my authentic life. This was my work, my life! And so I first had to take a little break from helping others. Life helped me take that break when I had a miscarriage with my beloved William. We had just found out we were pregnant when I had a vision during a dream that I woke up covered in blood crying. Well this vision was an Intuitive flash forward and a couple days later I woke up in the middle of the night covered in blood. I won’t go into all the details but I ended up in the ER that night. When I came home the next day I was in deep grief and I was exhausted to my core.

I can see now looking back that this miscarriage just may have saved me. It sounds strange because it was so painful and sad. However it helped me really process deeper sadness that I needed to deal with. This event brought to the surface some of the takers and controllers that I had allowed to take up recidency in my life and in my mind. There were a few family members, people who called themselves friends that I knew I had to say goodbye to. I had plenty of time to just BE with myself and FEEL what needed to be felt.
This was an important body, mind and soul healing time for me. I spent a lot of time in Meditation and stillness. I had to face the lingering voice of my ego trying to convince me I was of no value if I couldn’t help others. Yeah we shut that voice down! I can laugh about this now but it was far from funny while I was “in it.” I felt a true and deep freedom occur within when I surrendered with complete trust that Source God would care for my needs during this situation and Always. And I was cared for by those who truly were meant to be in my life. My beloved William was Amazing!!! He worked all day and would come home to check on me and bring me food. He held me for hours while I cried, he joined me in that space and offered me his presence, his Love. Our bond deepened during that time. My daughter Catherine would come lay next to me, bring me food and helped by caring for our sweet Honey Girl. Honey Girl just laid by my side all day offering me her Unconditional Love. Life went on and I was held by those closest to me. I also had a brother treat me like I was nothing and sent a birthday card I mailed him back to me and telling me to keep it!

 Life was showing me, “Look Tawnya, pay attention to who is worthy of your heart and soul…Pay attention to those who do Not value You.” I was paying attention!

Another Incredible Miracle that happened is that the hospital cut our $1000 Ambulance bill to $100. And they paid most of the ER bill as well which was truly Miraculous since I was unable to work. Source God took care of things. I truly believe that I will Always be cared for Now…When I was young I was taught to be afraid. I was shown by hurting humans that life could hurt me. Eventually I healed to the point of intellectually knowing Source God would provide… Today I Know it is true–body, mind and Soul! 
So now back to my amazing and powerful dream Experience I had last night. So after I fell asleep from my guided meditation, I had an incredibly Intense experience with several humans from my past. I saw myself surrounded by several humans who in this lifetime have caused me a lot of personal pain and suffering. My brother was there, my sister, my ex husband of 20 years, and my mom. First I saw them all surrounding me shaming me and condemning me saying I was crazy and needed to be locked away. They were afraid of me, afraid of my magical connection to Source God. I could FEEL the intensity of their fears and their judgments. I felt overwhelmed by their anger, fear and hate and it made me feel sick inside. I wanted to get away, to run away from them but they kept pushing in on me (to clarify I’ve Never felt these particular humans ever truly saw me or Loved and accepted me for me)

Suddenly I saw myself look straight at my brother and I let out the loudest scream you can imagine. I just screamed and screamed and let out this deep inner rage I had felt I must suppress in order to survive living amoungst these hurting humans. It was intense and as I screamed and released the “old” suppressed energy my brother disappeared. Poof gone! I had released the Energy of Rage within, it wasn’t me, it was just an energy that needed out. 
Next I allowed the rage at how hateful my sister had been to me to be released, then my ex husband they all disappeared. I saw myself laying on the ground crying and exhausted from all the energy I had just released. Suddenly my mom came over to me saying, “ohh baby don’t cry, you’re okay there’s nothing to cry about.” I stood up and screamed out at her my deepest truth, allowing all my pain and Suffering to be purged from within. I recall screaming at her, “You’ve beaten me since I was a baby! You tried to kill me several times, you’re a terrible selfish mother!!!” I fully released the inner rage I had been taught to suppress. It was all being released and I had discovered what my subconscious self needed to have acknowledged.

Now I’m sharing my truth, my soul, my vulnerability here not to condemn anyone, not for anyone’s approval…This is for My Healing, my moment of full Release. I’m often amazed at just how deeply our old wounds can go. Yet I’m also excited to discover that We Can heal ourselves, We Can shift our outer Reality…By facing our inner-most self. For some you may have been taught that feeling sadness was not okay, so you learned to shove it down. For others perhaps you can relate to my need to release the Rage!!! Maybe you were taught you were a Bad person if you showed or expressed anger? 

Intuively I know a deep healing has occurred and I know the old cellular memories are leaving my body, mind and soul Now! I’ve cleared them, I chose to face them, feel them and to have the courage to release them fully. I know this was the answer to my weight gain and is now the beginning of my weight release. I’ve felt it was okay for me to cry to release sadness however I feel I must have been taught somewhere along this journey that it was Not okay to release my Anger and Rage for all the hateful things that I went through, all the pain and suffering I endured.
I’m here for You mirroring hope, healing and freedom. If you’re​ struggling in any way and You feel Intuitive guidance to reach out and work with a healer that gets it, that’s been there, and that found the way out of the darkness I’m here for You. I know you may have tried everything to heal, to lose weight, to feel healthy and joyous. And I know the power available to You as you go deeper to FEEL and Face what is within, what lies beneath your subconscious mind needing to be acknowledged and released.

Thank You for listening to my story and Thank You for All You’ve been through to BE Here Now! 

🦋 Namaste Tawnya Love

Please take a moment to view my services here and contact me when you are ready to return to wholeness, to come home to You 🦋 Thank You for Sharing 🦋

Day 58 of 365 Days of Mindfulness

By Tawnya Love & the Angels

March 15th, 2017

“All transitions are life in motion, we change form, we learn, we grow, we move into new forms. Trust in the mystery and magic of Life…In truth, we do not lose one another–focus on your friends, Beautiful spirit, talk to them and listen for they are Here All around You.” ~Tawnya Love

Recently a friend was grieving the loss of one of her dear friends. My heart channeled the above message to her instantly. This Channeled Message is now the Inspiration for today’s channeled post! Kinda cool how that all works out, huh 😉 

So let’s talk heart-to-heart and soul-to-soul about a touchy topic for many: Death. Let’s discuss what it is and what it isn’t. Simply stated, death is a portal for transformation. It is Not the End! It is simply a doorway to another form/experience. Therefore, in truth we have nothing ​to fear in regards to death. For in truth we cannot ever lose someone, for we are One! 

It has taken me most of this lifetime to completely embrace this wisdom (and who knows how many prior lifetimes) but who’s counting right? What’s most important is that we learn these Important lessons, no matter how many experiences it takes us. A beautiful and truthful quote by none other than my good buddy/guru Yoda states:”The fear of loss is a path to the dark side; Death is a natural part of life. Rejoice for those around you who transform into the Force, Mourn them do not, Miss them do not; Attachment leads to jealousy, the shadow of greed that is. Train Yourself to let go of everything you fear to lose.” ~Yoda

I myself learned (per the painful path) in regards to attachment. Back in 2001, my dad committed suicide; it was a huge shock for my siblings and I and it shook us to our core. Looking back I have great compassion for the woman I was then. And in this Present Now Moment I have great compassion for the woman I have become. I won’t lie:  I suffered, it was a beautiful, tragic, deep Suffering and I owned it! However, the day came for me to awaken from my painful slumber. It was time to rejoin the human race once again…Life was still happening all around me regardless of my pain. For so long I fought life, resisted it, hated it and that was freaking exhausting…So in the end I chose to make peace ☮️ and keep growing and evolving, this time with joy and gratitude.
I feel that sometimes it takes something drastic, a painful Universal knock to the knees to really wake us up. I have learned to be grateful for it All. Grateful for every challenge that taught me I Am strong. Grateful for every loss that taught me life goes on. Yup, I choose to Now BE Grateful for it All. Resistance is a useless, painful, waste of sacred energy.

Like yourself, I have experienced great pain and I hope through this sacred connection we can share in the return of your joy…Won’t you please join me? You see You are Not alone, ever! And yes some people will let you down, some people may leave you, however You Can handle Anything that life brings your way. Trust me! You’ve Got This! Heck you’ve made it this far haven’t you? Just take a moment and acknowledge just how far you’ve come, celebrate that, focus on the Here and Now and you will amaze yourself.
There’s a beautiful film I just watched with my Beloved William called, “The Shack.” I encourage You to go see this film it is so beautiful and so truthful in regards to The Great Mystery. I’d Love to hear what you feel about the film so please take a moment and write me if you like. Life is Happening Now! Within and Without…Enjoy flowing with life without any fear of loss. 

Infinite Blessings Tawnya Love & the Angels 🦋

Exactly!!!! Ommmm 😘💋

 

Day 57 of 365 Days of Mindfulness

By Tawnya Love & the Angels

March 10th, 2017

Today during​ a Soul Coaching Session my client asked me, “Tawnya, what’s wrong with people? Why can’t they just be happy? Why can’t they accept me for who I Am when I’m happy?” This is both a complex as well as a very simple answer. The Egoic mind would love for me to go into all the gory details as to why some people just can’t be happy, why life is hard or cruel. Yet Your Soul and My Soul know the answer is actually very simple, and if we don’t​ do this and become distracted searching for problems, we can actually align ourselves with Solution. So that’s pretty groovy!

So what’s the Simple answer? Happiness is something we must choose. It is not about Anything, I repeat ANYTHING outside of us. If we attach our happiness to something that can be taken from us, then we set ourselves up for suffering. However, if we realize that at every Sacred moment we are given the choice to connect with life with joy and acceptance then we are totally in charge of our happiness. No one can take it from us.

To get on the Happiness Highway is a choice, it’s very simple. And yet this simple choice to flow with life, to trust in life, to choose happiness will activate Incredible energetic power in your life situation. You’ll attract more Loving supportive people, Beautiful opportunities, and most importantly you’ll feel Awesome!!!

We are all going through something, life is full of unique opportunities for our growth and evolution. Sometimes these opportunities can feel a bit challenging, but no matter what life is giving us WE and WE alone choose to stay open, present, and accepting and WE can either choose to BE happy or we can choose to suffer. The Universe doesn’t really mind what you choose, but You will. Trust me on that! 

I’ve had my share of challenges which I realize have always strengthened me, educated me, challenged me to grow baby grow. So whatever it is that You are currently facing, choose to show up and face it head on! Choose to accept that…Okay, this is the situation I accept this and this is what I am now choosing to do. Take your Aligned actions with acceptance, then allow this to blossom into joy, and soon you’ll realize that joy has blossomed into Enthusiasm!!!

You must choose to Be Present with life. You must choose to BE Happy. If people honor you, yay choose happiness. If people withhold Love and Honor, okay…I still choose to BE Happy. Choose happiness for You, not for anyone else. Choosing happiness will fill You with joy and that joy will overflow to anyone else who is open to receiving it. Don’t take it personally if another is not open to receiving Your Love…That’s about them, Not You. 

Take that frown and turn it upside down my friends…The world’s waiting for You to show up, to cheer up and to choose to BE Happy Right Now!!!! 

Take a few moments and sit in a comfortable place where you won’t be disturbed; now close your eyes and connect with your breath. Enjoy a deep exhale “Ahhhh” really let go with this breath. Let go of any tension in your mind, your body and your emotional body…Give yourself permission to Let it all goooo!!!

Now with your eyes closed smile, just allow your face to relax into a big beautiful smile. Observe how simply smiling begins to shift your energy. Now think of something that fills you with joy… Anything at all, this is Your Moment so have fun with it. Maybe You just LOVE LOVE LOVE your kitten Sofia, fill Yourself with joy as you visualize Sofia snuggling up to you. Or maybe you just LOVE LOVE LOVE laying on a nice soft Sandy beach listening to the ocean and FEELING the warm breeze rustling the palm trees…The point is to activate this inner Vibration of Joy. This is similar to taking a match and lighting the fire. You use these images and Feelings to light your inner fire of happiness. Got it? Nice, now Get to it!!! The world’s waiting for your Happy, joyous self so stand up and YES keep that Gorgeous smile as you CHOOSE to BE Happy Today.

(Many times I’ve been this Smiling face in an ocean of sad faces… BE Patient and before long Your Happiness will Light the fire of inspiration for others)
Now if others are not open to joining you in this New Vibration, don’t take it personally. They’ll Choose in their own time. You just focus on the one place you hold power…Within You!

Happy Happiness Shifting…Your Welcome 😉

If you have Netflix watch the documentary called, appropriately….”Happy.”

Infinite Blessings Tawnya Love and the Angels

Ready to have fun with Your own Healing and Transformation with the Love and Support of Your own Soul Coach? View my thriving services and contact me when your ready for some Shapeshifting Magic!!!

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